We’re back with another Language of Love session! In this episode, I chat with a 40-something-year-old listener who wants to find love but feels an aversion to dating. She’s never dated and never been physically intimate with someone. As we explore some of her childhood and current attitude toward men, we unpack the things that might have landed her where she is today. I also break down some tools to begin practicing to open her heart to love vulnerability, like fostering your friendships first!...
Feb 15, 2023•35 min•Season 1Ep. 123
Have you ever been in a relationship where your partner has threatened to hurt themselves if you leave? Unfortunately, this is a surprisingly common situation that I hear from a lot of you. In today’s Language of Love Bite, I want to equip you with a few tools to navigate a situation with someone who is either genuinely at risk or might be using suicidal thoughts as emotional blackmail. The tips I outline will hopefully give you some comfort and peace when navigating a stressful situation such a...
Feb 13, 2023•17 min•Season 1Ep. 122
What is healthy love, and what can stand in the way of achieving it? Transformational relationship coach Stefanos Sifandos is joining me for this week’s Language of Love Conversation to discuss the characteristics of healthy love and the five barriers that can stand in the way. He also shares his own journey from childhood trauma to struggling in relationships and the turning points in his life that led to healing. In this episode, we dive into: The turning point in Stef’s life that led to heali...
Feb 08, 2023•42 min•Season 1Ep. 121
TRIGGER WARNING: This episode includes references to sexual assault and abuse. This week’s Language of Love Session is with a listener facing a devastating situation in her marriage. After recently sustaining sexual abuse by her husband, this listener and I sit in this heartbreaking situation together as she considers her next move in this marriage. We also discuss trauma she has not yet healed from and how she carries it with her every day. If you’ve experienced assault or abuse, please know th...
Feb 01, 2023•27 min•Season 1Ep. 120
This week’s Language of Love Bite is all about female ejaculation. Some people believe it’s a myth, so I’m breaking down that misconception in today’s episode! A common belief is that your body releases urine when you orgasm, but that is not the case. There is a specific compound found in male and female ejaculation, and today, I want to talk about what’s actually happening in our bodies when we experience this. In this Bite, I break down: The difference between male and female ejaculation The p...
Jan 30, 2023•10 min•Season 1Ep. 119
How do we manage negativity and misery while still finding things to be grateful for? How do we pass these skills on to our children? Kristina Kuzmic, writer, creator, and mother, is joining me today during today’s Language of Love Conversation to discuss personalized parenting for our children, how we can support them through their mental health struggles, and how to combat insecurity and uncertainty with grace. She is a big believer, as am I, in the power of authenticity and vulnerability in d...
Jan 25, 2023•57 min•Season 1Ep. 118
What does it mean to shift a relationship that’s just not working? How do we reestablish independence and access our gifts while carrying childhood trauma? This listener and I are breaking down these questions and assessing the state of her marriage in today’s Language of Love Session. It’s not uncommon for some people in long-term relationships to feel like their independence is tied to the presence of a partner – we almost revert to a child-like sense of ourselves. But we must teach our inner ...
Jan 18, 2023•38 min•Season 1Ep. 117
OK, let’s be honest. How many of you have faked or known someone who regularly fakes orgasms? If you’re in this boat, I get it. There are plenty of reasons women fake it, and I’m shedding some light on these motivators in today’s Language of Love Bite. Whether it’s a presumed act of mercy, you haven’t had an orgasm before, or you’re unsure how to replicate the orgasm you experience on your own, I want to help you reach a point where you can be honest with your partner. In this Bite, I’m explaini...
Jan 16, 2023•17 min•Season 1Ep. 116
It can seem like the world is going a little crazy these days. Everything is in an upheaval around the world, and in our personal lives. Christina Lopes, the author of Walking With the Masters and spiritual healer, is chatting with me during this week’s Language of Love Conversation to discuss her wild ride through a spiritual awakening. Christina shares much of the wisdom she gained in her journey including how to ground yourself during times of chaos. During our Conversation, Christina and I d...
Jan 11, 2023•1 hr 7 min•Season 1Ep. 115
If you are raising a man, identify as a man or love a man this episode will mean the world to you! I know it means the world to me as a mom of 3 boys and a wife of one man. In today’s Language of Love Conversation, actor, director, author, and father Justin Baldoni unpacks how this question motivated him to write his recent book, Boys Will Be Human. Justin shares the insights and clarity he wishes he had been given as a young man. We connect over our experiences as parents as we struggle through...
Jan 04, 2023•1 hr 3 min•Season 1Ep. 114
I’m beyond excited to welcome Dr. Gabor Maté to this Language of Love Conversation. As an author, physician, and renowned addiction expert, Gabor has spent years working to break down societal norms and traditional ideals about the connection between trauma and illness. His book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, explores the relationship between and influences of mind and body. Together we get into the many ways our current physical and mental health is root...
Dec 28, 2022•1 hr 1 min•Season 1Ep. 112
This week, I’m sitting down for a Language of Love Session with a listener that’s currently navigating a divorce and feeling like the world before her is pretty unclear. As she fights to trust her own instincts and desires, I offer her some helpful techniques to hold on to her clarity in the face of external pressure and doubt. Her story is a good reminder that we have to honor our truth in the face of great pain, change, and divine timing. We also discuss the power of therapy and working throug...
Dec 21, 2022•30 min•Season 1Ep. 112
This Language of Love Bite is all about the lens through which we view our world and our reality! Everyone has a unique perspective on life, but how does yours influence your emotions, your energy, and your state of being? During this episode, I share some thoughts on how our view of the world and our reality can shape our feelings and perspectives on, well, everything! Beyond this, I offer some tips to reprocess, regulate, and ground yourself when you’re feeling stuck in a certain narrative. Th...
Dec 19, 2022•16 min•Season 1Ep. 111
After our vibrant and memorable introduction at an Association for Transformational Leaders event, I knew I had to have Biet Simkin on the podcast for a Language of Love Conversation. She’s a meditation, breathwork, and spiritual teacher that believes in the power of meditative practices and wrote a book called Don’t Just Sit There! During our chat, Biet shares her unusual upbringing, her journey into music industry and celebrity she found there, her struggle with addiction, and then her return ...
Dec 14, 2022•1 hr 1 min•Season 1Ep. 110
How do we love our partners through some of the scariest seasons of our lives? In this Language of Love Session, I chat with a listener juggling a newer relationship with a partner that was recently diagnosed with colon cancer. After watching my loved ones walk through cancer and moving through my own cancer journey, I know the ups and downs of this experience well. In this open-ended season of life, we discuss how this listener and their partner can navigate this illness together, how to build ...
Dec 07, 2022•33 min•Season 1Ep. 109
Welcome back to another Language of Love Bite! This week I’m taking a few minutes to talk about frequencies, manifestations, and how the two are related. We’re all like human tuning forks, which means that sometimes our moods can be brought up or down just by being near others. This experience is very human, but I want to help you learn how to adjust, maintain a higher frequency, and attract abundance with a few of my tried-and-true tips. In this episode, I’m sharing: How your frequency and abil...
Dec 05, 2022•12 min•Season 1Ep. 108
Have you ever had that inkling that your past life may be affecting your present moment? During this week’s Language of Love Session, past life psychic, spiritual teacher, and author Ainslie MacLeod and I are unpacking reincarnation and the basics of past lives. We break down the relationship between the body and soul, how learning about our past lives can set us free, and how our past lives impact our ability to love. Ainslie also reveals his journey to this profession, his recent book, The Old...
Nov 30, 2022•1 hr•Season 1Ep. 107
In this language of Love Session, I’m talking with a divorced woman named Liz who lost the son she shares with her ex-husband. We talk about the prolonged grief she is experiencing and how it is impacting her current relationship and causing mixed emotions about her ex. While Liz has unique issues in her relationships, the impact of her grief and feeling torn between two people is very relatable to many of my listeners. In this Language of Love Session, we unpack several of the common challenges...
Nov 23, 2022•26 min•Season 1Ep. 106
The number one question I get from couples is: How do we spice up our sex life? So in this episode of Language of Love Bites I’m diving into the secret to creating the intensity and connection we all crave; Quantum Sex. It’s a system I developed to teach couples how to channel their sexual energy and create an even more exciting, intense sex life than they imagined was possible. In this episode I explain: How to use your body's energy, your physical sensations, your atomic energy, and your consc...
Nov 21, 2022•11 min•Season 1Ep. 105
As most of you know, I believe we’re all psychic. But in this episode of the Language of Love, I’m talking to a professional psychic medium who has a lot to teach us all! Known to his fans and celebrity clients as the, ‘Manhattan Medium’, Thomas John and I talk about his new book, Never Argue with a Dead Person: True and Unbelievable Stories from the Other Side. He shares thoughts on whether he thinks people have trouble crossing over to the spiritual side as well as ways being psychic has shape...
Nov 16, 2022•55 min•Season 1Ep. 104
Are little white lies in love ok? If your partner omits details or information, is it a warning sign that you should run for the hills? In this Language of Love Session, I’m talking with a listener who has some concerns about lies in love and how to determine if they are deal breakers for your relationship. I also go into how your past plays into the problems you face in your current relationships and how you may unknowingly be contributing to the issue. In this Session, we talk about: How to id...
Nov 09, 2022•37 min•Season 1Ep. 103
In this Language of Love Bite, I’m talking about female genital self-image. Just like our bodies, women’s vaginas and vulvas come in all different shapes and sizes. And, we get caught up in how we think our vulvas should look based on images we see portraying them. Did you know that I have researched genital self-image (and published results in a scientific journal)? How you feel about the shape and appearance of your genitals directly affects how willing you are to be sexual with someone! The t...
Nov 07, 2022•17 min•Season 1Ep. 102
This episode is so meaningful to me! Today I am interviewing Joss Stone, one of my favorite singers and a truly amazing human being. She is such a soulful, thoughtful, and wise woman, and she has so many powerful tips about how we can stay happy even in this crazy world. Joss is best known for her beautiful music but she is a deeply inspiring person who hosts a podcast called “The Cup of Happy,” which is filled with lovely advice about how you can get the most out of your life and create more pe...
Nov 02, 2022•1 hr 3 min•Season 1Ep. 101
Today on “The Language of Love,” I am sitting down for a ‘Sessions’ episode. This is where I get to sit down and do a real-time session with a caller just like you! Today I am speaking with a caller who says that she has found that she is growing away from her husband. Although she deeply loves her husband, she is finding that they just aren’t connecting the way they used to. She feels herself being called to a more soulful, meaningful existence, and she is being pulled out of her comfort zone i...
Oct 26, 2022•39 min•Season 1Ep. 100
Have you been experiencing mysterious and unexplained physical, mental, and emotional symptoms over the past few years? Have you gone to doctors and specialists who, perhaps along with family and friends, are telling you it’s all in your head? Have you heard of Ascension Syndrome? In this Language of Love Bite, I’m giving you some answers that will help it all make sense. Ascension Syndrome is impacting all of us. I am so fascinated by Ascension Syndrome and want to help as many people as possib...
Oct 24, 2022•27 min•Ep. 99
I am so excited about today’s episode of “The Language of Love”! I am sitting down with the one and only Dr. Drew! I have known Dr. Drew for 25 years, and I remember sitting in his audience in “Loveline” way back in the 90’s and just being amazed at how deeply intuitive and wise he was (and still is). Dr. Drew and I are talking about one of the topics that make me geek out the most: Intuition! Our brains are only able to process a tiny percentage of the information that we are being exposed to a...
Oct 19, 2022•1 hr 3 min•Season 1Ep. 98
Today on “The Language of Love,” I am sitting down to talk to a woman who says she is struggling in her long-term marriage. As the mother of 3 young kids, my caller says that she is beginning to examine her past and her current relationship and now realizes that she is co-dependent. As a child, her father was emotionally available and displayed narcissistic behaviour, and her mother always had to keep him happy and calm in order for the house to run smoothly. As a result, my caller also learned ...
Oct 12, 2022•39 min•Season 1Ep. 97
I come across a lot of misconceptions about sex and sexual desire in my work as a sex therapist. But perhaps one of the most harmful of them all is about men and sexual desire. Most people believe that men should always be in the mood. We expect men to have much higher desires than women, and that they are always ready and up for sex. This is such a harmful misconception. It is actually incredibly common for men to struggle with low desire, for many of the same reasons that women struggle with l...
Oct 10, 2022•16 min•Season 1Ep. 96
Is The Bachelor’s Nick Viall ready to pop the question to his girlfriend of two years, Natalie Joy? Why does he think he was so unlucky in love TWICE on The Bachelorette? And what is his hopeful versus grateful list? I’m covering all of that and more in my heartwarming, inspiring, and really honest Language of Love Conversation with former reality star, Nick Viall. He is dishing about it all from looking for love in front of the camera – to healing from being cheated on by his ex-fiance. We talk...
Oct 05, 2022•45 min•Season 1Ep. 95
I am so excited about this episode of “The Language of Love”! Today I am honored to sit down for an intimate and meaningful chat with Lee Harris. Lee Harris is a transformation teacher and energy intuitive who is known around the globe for his inspirational wisdom. Every time I get the chance to talk with Lee, I walk away with some profound bit of knowledge or awareness that I didn’t even realizing I was looking for. Today, Lee and I are talking about how we can travel past viewing the world in ...
Sep 28, 2022•1 hr 11 min•Season 1Ep. 94
