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LaidOPEN Podcast

Charna Casselllaidopen.libsyn.com
Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope. Now she’s bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence. Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna’s mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal. In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.
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Episodes

Navigating Life's Path Using The Wisdom of Human Design with Evelyn Levenson

Join us this week on LaidOPEN Podcast, for an insightful conversation with certified Human Design expert, Evelyn Levenson. In this episode, Evelyn shares her journey of discovering Human Design and its profound impact on her life. She recounts how understanding herself as a Projector within Human Design redirected her path from a successful yet unfulfilling business career to a deeper exploration of Human Design's transformative possibilities. She also sheds light on how uncovering her Human Des...

Jan 09, 20241 hr 3 minSeason 4Ep. 74

Magical Realism, Inner Wisdom and Divine Connection with Aline Ra M

Welcome back to LaidOPEN Podcast. Today, we're joined by Aline Ra M ., a remarkable spiritual guide sharing her unique journey of self-discovery and spiritual growth. At the age of 12, Aline found herself attuned to voices from the other side, an experience that led her to an enigmatic island school off the Brazilian coast, a sanctuary where she began unraveling the mysteries of her gift. In her late 30s, facing significant discontentment, Aline underwent a profound transformation. She ingenious...

Dec 26, 202339 minSeason 4Ep. 73

Somatics as the Antidote for a Polarized Society with Staci Haines

This week on LaidOpen Podcast I’m joined by renowned somatic expert Staci Haines . Together we delve into transformative methods to mend our fractured society, exploring the power of somatic practices in fostering unity and healing. Staci and I talk about the journey from individual healing to collective transformation, and unraveling the intersections between somatics and spirituality. We also explore the pivotal shift from fragmentation to wholeness and how to navigate the path from polarizati...

Dec 12, 20231 hr 19 minSeason 4Ep. 72

Suffering As A Portal To Creative Awakening with Adrienne Shamszad

Hey there! Have you ever thought about how we discover ourselves through the different voices we try on in life? I'm excited to share an amazing conversation in this episode where we explore exactly that. I sit down with Adrienne Shamszad , a talented musician I got introduced to through my friend Ned Buskirk from You're Going To Die. Adrienne's story is truly inspiring—she found her true voice when she began losing it. That struggle led her on a journey to uncover the ways she'd been silenced, ...

Nov 28, 20231 hrSeason 4Ep. 71

Disorientation, Eroticism, and Traumatophilia with Dr. Avgi Saketopoulou

Dr. Avgi Saketopoulou is a New York-based psychoanalyst and therapist with extensive experience with trauma, queerness, gender diversity, and the nuances of consent. In her latest book, “ Sexuality Beyond Consent: Risk, Race, Traumatophilia ,” Dr. Saketopoulou argues that we have become culturally obsessed with healing trauma and points to the ways traumatized people synthesize their pain. In her book, she also makes an important distinction between limit and affirmative consent, which we dissec...

Nov 14, 202349 minSeason 4Ep. 70

Navigating Callouts, Cancelation and Accountability with Misha Byruck

This season, we have been loosely exploring “cancelation” what it means for the canceled person if it works, and how we can integrate the canceled person back into society. This week’s episode continues with that theme and is an extension of our last episode featuring canceled sexuality coach Charlie Glickman. This episode features Mischa Byruck , a sexual integrity coach who works to support people to live their sex lives in line with their values. He specializes in supporting subjects of publi...

Oct 31, 20231 hr 3 minSeason 4Ep. 69

The Process of Repairing When You’ve Been Canceled with Charlie Glickman

As a society, we are struggling with how to hold people accountable. The trend of cancel culture is public shaming with the hope that those who are canceled will lose their power and position. Often, they regroup anyway and do the same thing again in a new place and a new community. This is the cycle of abuse at play. This week, I welcome Bay Area sex educator Charlie Glickman on the podcast to talk about being canceled and the self-discovery that unfolded in the multi-year accountability proces...

Oct 17, 20231 hr 6 minSeason 4Ep. 68

The Impact of Systemic Dis-ease on the Collective with Fariha Róisín

These days, lots of us are being forced to see how the ways we exist in the world both help and harm. Today’s guest is queer, Bangledeshy author and artist, Fariha Róisín aka @fariha_roisin. Her latest book “ Who Is Wellness For? ” does a tremendous job of tackling this topic through the narration of her own life. She uses her story of surviving childhood sexual abuse and a mentally ill mother to guide us through the resources that aided in her healing. While also, attributing all of our traumas...

Oct 03, 20231 hr 20 minSeason 4Ep. 68

The Complexity of Desire, Shame, and Trauma with Dr. Lori Beth Bisbey

It is such an honor to welcome this week’s guest onto LaidOPEN Podcast. Dr. Lori Beth Bisbey (@drbisbey) is a clinical psychologist, acclaimed sex/intimacy coach, author, podcast host, and GSRD (gender, sexuality, relationship diversity) therapist with over 30 years of experience. She’s also the Specialist Relationship Therapist on the UK show “ Open House: The Great Sex Experiment, ” (you have to watch!) and host of the weekly podcast “ The A to Z of Sex®. ” In this episode, we talk about her j...

Sep 19, 202358 minSeason 4Ep. 67

The Magical Art Of Self Acceptance with Christina Carlson

This week we welcome Christina Carlson , an embodiment and energetic coach, speaker, teacher, and the host of the podcast, “ Bitches, Witches & Queers ." Christina and I talk about her experience of being raised as an Evangelical Fundamentalist Christian, leaving the church, and how dance helped free not only her body but her mind. Eventually, Christina discovers another church, and falls in love, but over time signals in her body help her to recognize that the church environment is not for ...

Sep 05, 20231 hr 7 minSeason 4Ep. 66

Healing Ways To Love Yourself with Catherine Drysdale

Welcome back to LaidOPEN Podcast! This week we welcome Catherine Drysdale , a pleasure activator and sex & relationship coach. She’s also the host of Your Pleasure Path Podcast, which went viral on TikTok earning over 16 million monthly listens. It’s easy to see that helping bring joy and vibrancy into people’s lives is Catherine’s calling. We chat about life as a sex educator and all the roads that can lead to healing–even though not all healing roads are meant for everyone. We also talk ab...

Aug 22, 202347 minSeason 4Ep. 65

The Art Of The Conscious Conversation with Nick Palladino

On today’s episode, our guest is certified conscious executive and leadership and life coach Nick Palladino-King ( @nickpalladinoking ). In addition to coaching Nick’s spent his career training and teaching movement, breathwork, meditation, and entrepreneurship to clients. He brings these tools to his podcast Conscious Conversations with Nick and Nintin . Together with his co-host, Nick focuses on having conversations with guests that elevate the consciousness of the planet through conversations...

Aug 08, 202356 minSeason 4Ep. 64

Cumming As You Are with Sexpert Susan Bratton

Welcome back to LaidOPEN Podcast. This week we have renowned intimacy expert Susan Bratton , author and publisher of 34 books and programs, including “Relationship Magic,” “Revive Her Drive,” “The Steamy Sex Ed®️ Video Collection,” and her Amazon #1 International Bestseller, “Sexual Soulmates: The Six Essentials for Connected Sex, as well as, FemiWave . Susan joins us this week to talk about her expanded orgasm practice, which can help you to have better and better big Os your entire life. She a...

Jul 25, 20231 hr 3 minSeason 4Ep. 63

Putting An End To Socially Acceptable Medical Rape with A’magine

Did you know that you can go in for any kind of surgery at a teaching hospital, and while under anesthesia receive pelvic exams, from multiple students, (yes this happens to men with anal or prostate exams) without your consent? Most people are shocked to discover that they could go in for a knee surgery and be given an anal or pelvic exam they did not consent to. However, let’s call it what it is, medical rape and 85% of medical students currently report having done this. On today’s episode I s...

Jul 11, 202352 minSeason 4Ep. 62

The Curious Case Of The Bait & Switch with Sabrina Cognata

On the season opener of LaidOPEN Podcast, we welcome LaidOPEN Podcast producer Sabrina Cognata as our guest. When Charna receives a message from a listener who wants to potentially work with her and then sends a sexually explicit message, Charna reaches out to producer Sabrina who says, “Make art, not war. In addition to being a producer of a variety of podcasts and projects, @sabrinasee is the creator of The Dickoupage Project aka @thedickoupageproject, which you can find on IG. Initially, the ...

Jun 27, 202352 minSeason 4Ep. 61

One Taste into the World of Cults with Rebecca Farrar, William Winters & Tyson Adams

This week we welcome, William Winters, Rebecca Ferrar, and Tyson Adams to talk about their various experiences with cults or cult-like communities with a special focus on the One Taste community. Tyson Adams is an integrated men’s work practitioner and happens to have done a lot of searches around cults after having his own experiences in different communities. You may also remember @tysonadams_ as a returning guest from Episode 55. William Winters is the founder of the Bonobo Tribe , @bonobotri...

Feb 28, 202350 minSeason 3Ep. 60

From The Mixed Up Files of Sara J. Benincasa

For our penultimate episode of Season 3, we welcome author, actress, comedian, and mental health advocate, Sara Benincasa. She’s the author of four books, "Agorafabulous!: Dispatches From My Bedroom," which explores her journey with anxiety, depression, and agoraphobia. You may also have seen her on the hit drama “Law & Order: SVU.” Sara and I sit down to talk about the importance of therapy and all the different ways we heal. Plush, we explore generational trauma, substance abuse, and watch...

Feb 21, 20231 hr 15 minSeason 3Ep. 59

Happy Valentine’s Day: A Relationship Advice Episode with Charna Cassell

Hello! Happy Valentine’s Day. Today I am going to do something a little bit different. I’ll be doing this episode all by myself where I answer the questions you’ve sent in looking for advice. I love being able to connect with my listeners, especially on a day like today, Valentine’s Day, which can often put a lot of societally based pressure on people to feel like they should be coupled up, or simply feel like their relationship should be at a certain place. We’re going to do a deep dive into qu...

Feb 14, 202344 minSeason 3Ep. 58

Journeying Into the K-Hole with Ketamine-Assisted Psychotherapy with Carrie Katz

Today’s episode is a special one. I’m joined by my friend and birthday twin, Carrie Katz , on our birthday, February 7th. Carrie’s a fellow somatic psychotherapist and as you’ve probably surmised, my birthday twin extraordinaire. Together we celebrate our birthday and discuss ketamine-assisted psychotherapy and answer listeners' questions about the ins and outs of determining whether you could benefit from ketamine. I candidly share how I’ve benefited from ketamine-assisted journeys to reboot my...

Feb 07, 20231 hr 11 minSeason 3Ep. 57

Becoming An Expert Witness with Dr. Walter Sipe

Please welcome this week’s guest, Dr. Walter Sipe. He’s a beloved colleague and friend of mine, who started his career as a pediatric gastroenterologist, before switching gears and becoming a psychiatrist. He has a private practice where he works with adolescents and adults. More importantly, he’s inherited the unusual legacy of being an expert witness around cases of institutional abuse of power and child sexual abuse. Walt was born to parents who met when they were both members of the Catholic...

Jan 31, 20231 hr 4 minSeason 3Ep. 56

Claiming Your Cock: Semen Retention and Healing the Earth with Tyson Adams

This week’s guest wants to help men unlock their soul force. Tyson Adams is an integrated men’s work practitioner. His leadership program for accelerated self-awareness is aimed at giving men the tools to lead better lives. With over 2 years of celibacy, Tyson developed a self-practice to release himself from and heal himself from an addiction to porn. He uses this work to help men in this same way, but also in their relationship with their cock, and claiming their cock. In the time we were toge...

Jan 24, 20231 hr 2 minSeason 3Ep. 55

Healing Birth Trauma: Repattern Your Life with Annie Brook

If you haven't heard of Annie Brook before, you should have. She has a Ph.D. in perinatal psychology and is a seasoned somatic psychotherapist who works with birth trauma and developmental trauma. Her work is key to discovering why you repeat the same behaviors, resulting in the same disappointing outcomes over and over again. If you are curious about why you keep repeating the same patterns, and want to change but don’t know how--this is the episode for you. Annie explains the different courses...

Jan 17, 20231 hr 25 minSeason 3Ep. 54

Using Breathwork To Connect To Yourself with Nathaniel Hodder-Shipp

This week we welcome Nathaniel Hodder-Shipp , a drug and alcohol counselor, breathwork practitioner, and founder of the American Breath Work Association and Breathwork For Recovery , an 800-hour breathwork clinician that provides more intense training for teachers and practitioners. We sit down and talk about Nathaniel’s journey of becoming involved with breathwork, his decision to help create Breathwork For Recovery, and the necessity of developing equity, ethics, and regulation in the field of...

Jan 10, 202354 minSeason 3Ep. 53

Ascending Multiple Lifetimes with Sarah Strong

This week we welcome Sarah Strong. She is a star seed coach, divine feminine activation coach, medium empath, telepath, and psychic. She also channels star beings, beings from other dimensions, and many other beings of the light, including the ascended masters angels, and fairies. Together we speak about how trauma can be a gateway to spiritual awakening, paranormal phenomenon, how trauma is associated with spiritual awakening and what can happen when you push a young person well beyond what the...

Jan 03, 20231 hr 3 minSeason 3Ep. 52

Transformation Through Movement with Lucy Wallace

I was thrilled to have Lucy Wallace, the founder of Dance to be Free , as a guest. I strongly support her mission of bringing dance to incarcerated women to help heal trauma. I share a little about my own experience growing up with a father who was in prison and my own volunteer work teaching kids in an orphanage in Nepal so they could teach their peers. This coincides with Lucy’s program, as she identifies the importance of the teacher training program for the prisoners rather so they can conti...

Dec 27, 20221 hr 19 minSeason 3Ep. 51

Accepting You’re Going To Die with Ned Buskirk

Our guest this week is a dear friend of mine. Ned Buskirk is the founder of You’re Going to Die , which started as an open mic that offered a communal space to share stories about death, loss, and grieving. It progressed, as most things do, eventually becoming a nonprofit that brings music to the bedside of hospice patience, operates grief groups, delivers resources to help people in the prison system process their own grief and loss, and even a podcast of the same name, You’re Going To Die . I ...

Dec 20, 20221 hr 9 minSeason 3Ep. 50

How the Stars Can Help with Julia Loken

I am so honored to have Julia Loken , a comedian, podcast host, and astrologer from Los Angeles, as my guest this week. I really enjoyed our conversation because Julia is one of those people who can talk about anything while making you feel like you’ve been friends forever. Because of this, we discuss a variety of topics including her astrology podcast @whatsyoursign, her discovery of astrology, and how astrology can be used to gain perspective in our own lives, as well as, how it can be used to...

Dec 13, 20221 hr 35 minSeason 3Ep. 49

Addressing When Your Pleasure Is Neglected With Jessica Graham

This week’s episode of LaidOPEN Podcast features former guest Jessica Graham . She returns to help me answer a listener's question on the topic of having our pleasure matter in the context of a sexual relationship. This leads us into an extremely interesting conversation between two sex educators about what sex is, how to be an advocate for your own pleasure, what attunement and connection are, how we can freeze up in a sexual situation or hard conversations, how to become present, and how to pr...

Dec 06, 202250 minSeason 3Ep. 48

Becoming an Authentic Man with David Chambers Part 2

Welcome back to Laid OPEN, this week we’re continuing our conversation with David Chambers, a relationship coach and host of the podcast, The Authentic Man . We finish our conversation by talking about a variety of interesting topics relevant to men looking to lead authentic lives. This includes, the nature of women to ask for and then recoil at when experiencing a man's vulnerability, sexual shame as it affects men and of course, we speak about sexual freedom and what it means to David. He also...

Nov 29, 202248 minSeason 3Ep. 47

Becoming an Authentic Man with David Chambers Part 1

This is part 1 of a special two-part interview with David Chambers , who is a relationship coach and host of The Authentic Man Podcast . David and I engage in a fascinating conversation that explores how to find healthy models of masculinity when you grow up without a dad. he shares about the commitment issues and fear that held him back from not only fulfilling relationships but living a joyful, fulfilling authentic life. We also explore what it takes to grow beyond what your parents are capabl...

Nov 22, 20221 hr 20 minSeason 3Ep. 46
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