Move Well, Live Well — Understanding Your Body Better - podcast episode cover

Move Well, Live Well — Understanding Your Body Better

Nov 30, 202538 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On this episode of Health Line, Olaoluwa sits with Dr. Muftiah Jokomba — a physiotherapist who grew up in Ikorodu and now practices in the United States.
Together, they break down the science of mobility, how our daily habits shape long-term health, and why “moving well” is the foundation for truly living well.
A grounded, practical, and inspiring conversation for every body.

For the best experience, listen in Metacast app for iOS or Android