Martin Yelling, Mental Health and Movement

In the second episode of this series we spoke to Martin Yelling. Martin is a former international runner, elite duathlete and has finished the Hawaii Ironman and completed the Comrades Ultra. He is also hosts the brilliant Marathon Talk podcast and started the charity Stormbreak.In our chat we spoke about the links between mental and physical health, mindset training for long distance runners and much more.If you want to find out more about Martin and his work:Podcast- Marathon TalkTwitter- @myellingWebsite- https://www.stormbreak.org.uk

Hosted on Acast. See acast.com/privacy for more information.