Annabelle Padwick, Gardening for the Mind
May 12, 2021•42 min•Season 3Ep. 10
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Episode description
This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health issues.
Our conversation looked at her journey with mental health, how gardening, nature and her allotment helped her, as well as how lockdown may change the way we view nature and wellbeing.
To find out more about Annabelle-
Twitter- @LifeatNo27
Instagram- @LifeatNo27
Website- https://lifeatno27.com
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