The secrets we keep - podcast episode cover

The secrets we keep

May 04, 202036 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Most of us have a secret we've never told anyone. Secrets are self-protective and universal, but some are hard to keep and impossible to share. If your secret is eating you up or has the propensity to blow up your entire life — should you share it? Are secrets better out than in?

Dr Katie Greenaway says it depends. Psychotherapist Gillian Straker walks us through the shame some secrets bring and what kinds we're keeping from ourselves.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The secrets we keep | Ladies, We Need To Talk podcast - Listen or read transcript on Metacast