We're back! Join Yumi Stynes as she once again tears open the sealed section on life to talk all about your forbidden lady business. This is the podcast where we can confess all our secret ladies' stuff and learn something along the way. So, whether it's your discharge, what you use for birth control, or how you can make a new friend ... we're here for you! Ring us on 1300 641 222 or email [email protected]. Subscribe now so you never miss an episode.
Apr 08, 2019•3 min
You trusted us with some of your deepest, darkest and most intimate secrets and you let us share them with the podcast universe. For our final episode of 2018, we check in with the women we’ve met and hear from YOU about what you’ve learnt.
Nov 05, 2018•31 min
Everyone gets a little bit anxious at times, but is what you’re feeling normal? Anxiety is the most common mental health issue in Australia. Up to one in three women will experience anxiety, for men it’s one in five. So why are women going through this? And if you are, what can you do about it? Crisis linesLifeline on 13 11 14Kids Helpline on 1800 551 800MensLine Australia on 1300 789 978Suicide Call Back Service on 1300 659 467Beyond Blue on 1300 22 46 36Headspace on 1800 650 890QLife on 1800 1...
Oct 22, 2018•29 min
Sore boobs, loss of libido, hot flushes, irregular periods. Sound familiar? While you may think you’ll only experience these symptoms when you’re of a 'certain age' and hitting menopause, it turns out, they can creep in way earlier. Welcome to perimenopause! And if you think that’s years down the track, think again.
Oct 08, 2018•31 min
How often have you casually heard the terms "bitch" or "mean girl" being used to describe another woman? And, be honest, how often have you used them? In a world where we’re sold the idea that women constantly compete, compare and undermine each other, what are the invisible forces that shape the way we treat each other? And how can we stop, and strengthen the sisterhood instead?
Sep 24, 2018•29 min
Every month you go on a hormonal rollercoaster but most of us ride it blindfolded. Reproductive hormones control ovulation but they can also affect how you think. Oestrogen can make you feel fantastic, while progesterone can make you feel crappy. And for women who are hormonally sensitive, this rollercoaster can feel like a freefall.
Sep 10, 2018•31 min
Sex that feels like your vagina is about to tear open isn’t exactly dinner party conversation, but it’s common. One in five women experience painful sex, according to a study by the University of NSW.
Aug 27, 2018•31 min
If we are intelligent, ambitious and capable women, why are we still judged by the way we look? The Australasian College of Cosmetic Surgery estimates that Australians spend around $1 billion a year on cosmetic procedures. Most of that is spent on botox and fillers. So if we’re spending so much money on looking young, are we complicit in society’s obsession with youth?
Aug 13, 2018•31 min
A healthy relationship is meant to feel like a warm hug from your mum after about a year, according to psychologists. But if your partner doesn’t feel like your perfect soul mate all the time, you might feel like you settled for something you didn’t sign up to. So does 'settling' exist or is it just a reality of long-term monogamy?
Jul 30, 2018•27 min
Women don’t orgasm as often as men during sex. A US study of 50,000 people found 95% of men orgasm during sex, but only 65 per cent of straight women do.
Jul 16, 2018•32 min
Do you wee when you sneeze? Or avoid star jumps at the gym? One in four of us experience pelvic floor problems which can lead to incontinence, or even prolapse.
Jul 03, 2018•28 min
When was the last time you talked about foreplay? Women tend to need more foreplay than men — so if your partner’s just a bit crap at foreplay — get them to listen to this. We talk to psychotherapist Esther Perel and a bunch of brilliant female experts about their best foreplay tips.
Jun 18, 2018•27 min
We’ve been inundated with single ladies flying the solo flag with pride. We asked you; what do you love about your single life? What have you been able to achieve because you’re single? What would you happily never hear again from your coupled-up mates? Here are your stories.
Jun 15, 2018•5 min
More people are living the single life than ever before. But what if you don’t need a partner to feel whole? In a world that wants you to couple up, is being single the new happily ever after?
Jun 04, 2018•27 min
It’s free, it’s prolific, it’s easy to find and more of us than ever are watching it but is mainstream porn contributing to the exploitation of women? Is it normalising bedroom practices that are problematic? Or is it just good, dirty fun? Warning: contains explicit material.
May 21, 2018•28 min
The response to our last episode was extraordinary. We asked you; what do you wish people knew about pregnancy loss? What’s the best thing to say? How can we better support family or friends who are dealing with it? Here are your stories.
May 18, 2018•3 min
The first trimester of a pregnancy can often be the hardest, so why do so many women feel the need to stay quiet? And what if the answer — miscarriage — is the reason we should be talking about pregnancy earlier?
May 07, 2018•25 min
The statistics say the number of women who are unfaithful is massively on the rise. So why? What’s driving those who seek a covert thrill outside their relationship? And does society still judge women who stray more harshly than men? Warning: this podcast contains strong language and adult themes.
Apr 24, 2018•27 min
We’re back! Season two is coming and this time, we’re calling on you - our sisters out there. What's in your treasure chest of taboos you feel like you can't tell anyone, but seriously need to get off your chest?We’re here to talk about it. Ring us on 1300 641 222 or email [email protected].
Apr 10, 2018•3 min
When was the last time you sat down with your girlfriends and had a conversation about menstrual products? No need to. We did it for you.
Nov 23, 2017•8 min
Imagine knowing so much about vaginas that you’ve been given an Order of Australia medal. Dr Elizabeth Farrell received the award for her incredible work in women’s health. Warning: This episode contains the odd swear word, frank disclosure and graphic description.
Nov 09, 2017•6 min
Masturbation is still a conversation stopper for many women. There are some really good reasons, though, why we need to move on from our embarrassment and start talking about women's pleasure.
Oct 25, 2017•22 min
You're a woman who makes a point of not hurting other women's feelings. But have you ever considered that the way you talk about your own body could be making other women feel like crap?
Oct 18, 2017•25 min
Your day is finally over, the kids are in bed, and you get a moment's peace. But then, your partner gives you the nudge and you're ready for sex! Right? Nope. Low sex drive is pretty common for women, but why is that? And how can that be fixed?
Oct 11, 2017•25 min
At some point, most mums ask 'is this really what I want?'. Sure motherhood means cuddles, love and macaroni necklaces. It also means sleepless nights, tantrums and vomiting bugs. But what happens when you genuinely regret motherhood? Or find yourself choosing not to raise your children?
Oct 04, 2017•21 min
In many ways we're OK with periods, but we've still got a way to go. Because it's one thing to ask for a tampon, it's a whole other story when you leak onto your clothes. So how do we finally slay menstrual taboos?
Sep 27, 2017•23 min
Many of us like a glass of wine to help put a line under our day, and research tells us more Australian women are drinking than ever before. So why do we like to drink? And would you know if your drinking was heading down a hazardous path?
Sep 20, 2017•20 min
You’re cooking dinner, answering work emails, calling the tradie, and getting the kids bathed. All at the same time. It’s no wonder you feel like you're an octopus, juggling tasks. All of this work you do is invisible, ongoing, exhausting and, mostly, unrewarding. Want to know what it's called? And better still, how to banish it?
Sep 13, 2017•27 min
What’s the difference between your vulva and vagina? Do you know what your cervix feels like? Can you lose something inside your vagina? Ladies, it’s time for the sex ed lesson we missed out on as teens. Warning: This episode contains the odd swear word, frank disclosure and graphic description.
Sep 06, 2017•26 min
Brace yourself. Leave your judgement at the door. And embrace a head first dive into those tricky topics that we’re all thinking about, but don’t feel comfortable talking about out loud.
Aug 31, 2017•4 min
