Ladies Let’s Grow - podcast cover

Ladies Let’s Grow

Moniqua Colemanwww.instagram.com
Join me on talking about growth in ALL different areas of your life and my life as well! Let’s start feeling motivated and inspired to become better!
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Episodes

Are You An ASSET Or A LIABILITY?

In this episode I will be talking about the difference on being a liability or an asset. Which one are you in someone’s life? Stay connected with me Instagram: niquadanisee TikTok: niquadanisee

Sep 09, 202214 minSeason 2Ep. 12

Setting Boundaries

In this episode, I will be talking about how to set boundaries and what are boundaries! Listen for more information about the concept of boundaries!

Aug 31, 202218 minSeason 2Ep. 11

What Women Are Expecting

In this podcast, I will be talking about what women are expecting in relationships. Are we setting our expectations too high or too low? Are we projecting our baggage onto our new relationship?

May 30, 202231 minSeason 2Ep. 10

Balance

In this podcast I will be talking about BALANCE! We all need to learn how to balance things in our life. Listen for more insight on what I mean about BALANCE.

May 16, 202211 minSeason 2Ep. 9

Issues In A Relationship

In this podcast, I talked about some of the things that it takes to make a relationship work. Listen for more details on the issues and solutions in a relationship.

May 09, 202220 minSeason 2Ep. 8

Being Assertive

In this podcast I talk about how being assertive can help with so much understanding and getting straight to the point! Sometimes we talk in circles and cause confusion. Listen for more information on being assertive!

May 02, 202216 minSeason 2Ep. 7

Your Time Is Valueable

In this episode I talk about how we need to stop wasting our time and energy on people/things that doesn’t help us to become better! If we want to be able to grow, we have to direct our energies in the right direction!

Apr 26, 202223 minSeason 2Ep. 6

Encouragement For The Young Generation

I am honored to have a special guest on my show... Dr. Marita Kinney! We talked about a lot of things going on in the world, especially with people. We touch on topics like being a single young mother, mental health issues, child hood traumas and much more! Tune in to listen and get a deeper understanding and walking away feeling GREAT like you wanna conquer the world!!!

Apr 18, 20221 hr 17 minSeason 2Ep. 5

Let’s Take A Break

In this podcast I will be talking about how I noticed that a BREAK is very much needed! Everyone needs a break and just to get away from life. Listen to this podcast to better understand why it would be best to take a break!

Apr 11, 202216 minSeason 2Ep. 4

How To Gain Confidence

Hello beloveds! In todays podcast I will be talking about how to gain confidence and really dive into the steps on what to do in order to gain Confidence!

Apr 04, 202223 minSeason 2Ep. 3

Mental Health Issues

This is one of the topics I feel we all need to address. Mental Health. There are a lot of suppressed stuff we do not talk about but I am here to help you on how to get started from my experiences.

Mar 28, 202223 minSeason 2Ep. 2

What Self-Love Is All About

In this episode I will be explaining what SELF-LOVE is REALLY about!!! I will be giving examples on how to work on yourself based off on my experiences with life as well.

Mar 21, 202216 minSeason 2Ep. 1

Change Is Good

Today I will be talking about how change in life can be good for you and everybody around you. I also gave examples on how I have grown and how I have dealt with changes in my life.

Oct 09, 202028 minSeason 1Ep. 9

Women Empowerment

I had got an amazing opportunity to work with a Queen today name Reyna! We gave a lot of advice to women, especially younger women and touched on different topics about dating, spiritual growth and a lot more!

Sep 29, 202059 minSeason 1Ep. 8

Stop Giving Feedback

In this episode I will talk about how sometimes talking to people is like talking to a brick wall. It is DRAINING for us to try to help people or have them understand/ relate to you when they are just stuck in their ways!

Sep 26, 202022 minSeason 1Ep. 7

People Projecting Their Insecurities On You

In this episode I will talk about how people may throw their insecurities and negativity onto you. I will also touch on how we can dwell into the negativity unconsciously.

Aug 27, 202016 minSeason 1Ep. 6

Stop Keeping Up W/ The Joneses

In this episode I will be talking about how most people go beyond their means to impress other people. We need to start working on ourselves more than achieving material things in life.

Aug 10, 202039 minSeason 1Ep. 5

Stop Settling

In this episode I talk about settling for anything whether it’s in relationships, your job or where you live. When we get too comfortable we start to settle and forget what we were pushing forward for...

Jul 27, 202011 minSeason 1Ep. 4

Let It Go

In this podcast Moniqua will be talking about how to let unnecessary stuff go. She also talks about how to forgive people and love them from a distance including family.

Jun 10, 202025 minSeason 1Ep. 3

Don’t Wait On Nobody

In this podcast, I will be mentioning a lot of different points that will help you out in your day to day life; from not waiting on other people and on how to get back to being motivated!

May 14, 202038 minSeason 1Ep. 2

MAYBE YOU’RE THE PROBLEM

Moniqua talks about how to not always point the finger at others and realize the flaws you have about yourself. Learn to cherish others and be willing to change for the better!

Feb 07, 202023 minSeason 1Ep. 1
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