A Dinner Party with Your Hormones: Days 16 - 19 Rest and Digest - podcast episode cover

A Dinner Party with Your Hormones: Days 16 - 19 Rest and Digest

Feb 27, 202410 minEp. 3
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Episode description

Girlfriend needs a break! We’ve gotten the dinner party started and this is phase three of the party where everyone has full bellies and decides to chills out on the couch! Our hormones take a break in preparation for progesterone. I’m explaining what to expect and how you may be feeling.

It still shocks me that no one really tells women what their bodies are actually doing. We just figure it out through conversations with our girlfriends, what people find out when they get sick, or seeking out our own information and drawing conclusions from there. Wonder no more!

Weekly Health Tips:  thrivehealthcoachllc.com

Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com

Podcast Produced by Virtually You!

 

 

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