#86: all things Fats (God' way) + make a plate God's way
Mar 20, 2024•30 min
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Episode description
today we dive into how to fuel God's way with our last macronutrient FATS. We'll discuss why fats are so beneficial, tips on fats and how to fuel with them! examples and education on the kinds of fats. & the differences between man-made fats vs God-made fats. We'll also dive into how to apply all the nutrition knowledge on macronutrients we have talked about the last couple days and how to PLATE our food God's way <3 I've also linked one of my favorite previous episodes mentioned in this episode today on speaking TRUTHs over you and remembering who you are in Jesus! https://podcasts.apple.com/us/podcast/28-equipping-you-with-truths-utilizing-your-sword/id1646801356?i=1000596888116
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