#63: surrender doesn't mean "do nothing"

I talk a lot about surrendering our fitness journey, our workouts, our nutrition, discipline, habits, heart set & mindset & ever our bodies over to the Lord, butttt I think sometimes people can take that as "okay soooooo I need to give that all to God and He'll just take care of the rest, if I take action and continue to put in the effort, eh, that means I'm not truly surrendering" & this is the FURTHEST from the truth. So, today I dive deeper into this topic of surrendering your journey & what that looks like!