#131: 8 things you need to know about tracking your nutrition
Apr 09, 2025•19 min
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Episode description
I hope todays episode brings some new mindsets around tracking our food and what a blessing/tool this can be for our lives & how it can better help us nourish the temple the Lord has given to us! Below I share two items that help me with my tracking personally!
1. The grace lit life planner! track nutrition, fitness, water, scripture, daily & monthly planning/schedules & more snag it here!!
2. My fitness pal app!
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