#116: cortisol, that sneaky little stinker!
Nov 06, 2024•22 min
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Episode description
Cortisol is a sneaky stinker! What is it? How does it effect our temple & our fitness walk? How do we combat it and level it out? We'll talk all about this on todays pod episode! I hope it's helpful and maybe you'll discover why you may be struggling a bit with your results too!
Walking pad link & discount:
Discount Code: KELSEY
Discount Link: www.walkingpad.com/KELSEY
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