A Guided Meditation Session lead by Goddess Nefertari.

Let’s meditate! In this episode Goddess Nefertari Oshun leads us as we meditate. Meditation doesn’t have to be complicated. It can be done by simple sitting, walking, showering, it is all about clearing your mind and setting your affirmations. Think about were you want to be, what do you want to accomplish. Want to know how to meditate? Tune in!  This guided meditation session is concluded by a piece, "Love Supreme" written and performed by Brotha Trav the GodBrotha from the album Black Love Revolution:  Psalms of Freedom.                                                               

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