Tame Your Anxiety (With Dr. Loretta G. Breuning)
Jul 01, 2019•44 min•Season 2Ep. 1
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Episode description
In the season 2 premiere episode (Episode #201), Kyle McMahon talks to Dr. Loretta G Breuning (founder of the Inner Mammal Institute) about her new book, Tame Your Anxiety: Rewiring Your Brain for Happiness. The two discuss how the mammalian brain can be controlled from within by understanding what it wants and needs. Additionally, Dr. Breuning discusses the chemicals that control fear, anxiety, happiness and even attachment and how understanding that science can help you to tame your anxiety.
See the full show notes at http://www.kylemcmahon.me/201
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