In this episode Randel and Owen continue their talk with Taiji practitioner and journalist Michael Dorgan about training Kung Fu, living in Beijing and training Chen/ Hun Yuan Taiji with Feng Zhiqiang. Form his Web Site: "Michael Dorgan, who began training in Asian martial arts as a teenager. He first studied Okinawan Karate and then Korean Taekwondo before moving on to Chinese styles in the late 1970s. He trained in Northern Shaolin, Xing-I and Yang Style Tai Chi with Master Wong Jack Man in Sa...
Aug 22, 2025•55 min
In this episode Randel and Owen talk with Taiji practitioner and journalist Michael Dorgan about training Kung Fu, living in Beijing and training Chen/ Hun Yuan Taiji with Feng Zhiqiang. Form his Web Site: "Michael Dorgan, who began training in Asian martial arts as a teenager. He first studied Okinawan Karate and then Korean Taekwondo before moving on to Chinese styles in the late 1970s. He trained in Northern Shaolin, Xing-I and Yang Style Tai Chi with Master Wong Jack Man in San Francisco fro...
Aug 08, 2025•53 min
In this episode, Owen and Randel talk about their top 5 favorite Internal Martial Arts books! Reach Out and Let Us Know What You Think! Instagram Facebook YouTube Buy Me a Coffee KFC Gmail KFC Merch! Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog ...
Aug 01, 2025•42 min
In this episode Randel and Owen talk with Kung Fu Coach and Teacher Abi Moriya about training in Taiwan in the 80's, Tang Sho Tao, Acupuncture and Hong Yi Xiang. Form his Web Site: "Martial artist, movement and Chinese medicine. One of the pioneers of Chinese and Filipino martial arts teachers in Israel. In his youth, in 1987, he embarked on a study trip following the documentary series "The Way of the Warrior," which ended with the late teacher Hong Yi-Shiang in Taiwan. My father balances the w...
Jul 18, 2025•59 min
In this episode Randel and Owen talk with Kung Fu Coach and Teacher Abi Moriya about training in Taiwan in the 80's, Tang Sho Tao, Acupuncture and Hong Yi Xiang. Form his Web Site: "Martial artist, movement and Chinese medicine. One of the pioneers of Chinese and Filipino martial arts teachers in Israel. In his youth, in 1987, he embarked on a study trip following the documentary series "The Way of the Warrior," which ended with the late teacher Hong Yi-Shiang in Taiwan. My father balances the w...
Jul 04, 2025•1 hr 2 min
In this episode, Owen does a solo cast with Joseph Crandall. Pioneering translator of Chinese Kung Fu manuals and practitioner and teacher of Bagua, Xingyi and Taiji. From the Plum Publications web site : "Joseph Crandall, translator, is a Ba Gua practitioner who has taken onto himself the heroic task of translating and making available many key works of WuShu...... As Crandall writes in his introduction; "I have been waiting for someone more qualified to come along and do a better job at these ...
Jun 20, 2025•1 hr 13 min
In this episode Randel and Owen talk with Veronika Partikova PhD about learning traditional Hung Gar in Hong Kong, coaching Kung Fu on her online line platform "The Kung Fu Academic", and training MMA in Thailand. From her website: "Born in the Czech Republic, I fell in love with martial arts in 1999. My journey has taken me from Shotokan Karate to Hung Kuen Kung Fu and now Mixed Martial Arts (MMA). I am a professional MMA and Muay Thai fighter, a World Champion in Kung Fu, and a proud holder of...
Jun 06, 2025•1 hr 11 min
In this episode, Owen and Randel continue their talk about why Dong Hai Chuan, the founder of Bagua Zhang, was the Greatest Kung Fu Teacher in Modern History through the lens of his students. Reach Out and Let Us Know What You Think! Instagram Facebook YouTube Buy Me a Coffee KFC Gmail KFC Merch! Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook...
May 23, 2025•29 min
In this episode Randel and Owen talk with Shifu Jacque Bois about teaching and training Yip Man Pre-Hong Kong Wing Chun, Taiji, Praying Mantis and Shaolin. From his website: "Sifu Jacque started traveling into the world of martial arts at age 5 starting with Judo and Karate. When he was twelve he discovered a local Traditional Chinese Martial Arts School in South Africa. He fell in love with what he learned there and has been privileged to be taught by Sifu Leslie Reed, Seven-Star Grand Master -...
May 09, 2025•1 hr 23 min
In this episode, Owen and Randel talk about why Dong Hai Chuan the founder of Bagua Zhang was the Greatest Kung Fu Teacher in Modern History. Reach Out and Let Us Know What You Think! Instagram Facebook YouTube Buy Me a Coffee KFC Gmail KFC Merch! Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog ...
Apr 25, 2025•25 min
In this episode, Randel does a solo cast with the Budo Brothers about martial arts filming and training with world class martial artists, trips to Japan and the their new book. "We’re here to build a community of martial artists who are all about self-development, discipline, and pushing limits. Martial arts isn’t just about throwing punches—it’s a way of life. Through epic stories, deep philosophy, and real-world training, we explore the lessons hidden within the martial path.But we don’t just ...
Apr 11, 2025•1 hr 20 min
In this episode Randel and Owen talk with Shifu Lindsay Lambert, of Wu Dao Kung Fu and Tai Chi, about training, teaching Choy Lay Fut, Shaolin and Taiji. From her website: "Shifu Lindsay Lambert has been teaching for 27 years, beginning with dance at 14 in 1997 and moved on to martial arts after college in 2005. Before that, she trained in various athletic activities all through school starting with gymnastics at seven. Presently, she owns and operates Wu Dao Kung Fu & Tai Chi and has since ...
Mar 28, 2025•1 hr 16 min
In this special episode Randel and Owen hold their first Coaches Roundtable interview with master teachers Russ Smith and Kevin Secours. About Kevin Secours: ".....over 41 years of experience in the martial arts. I hold an 8th dan in Goshinbudo, 3rd dan in Kempo Jujitsu, 1st Dan in Akai Ryu Jujitsu, Full Instructorship in Shaolin Boxing and Senior Instructorship in Russian Systema. I'm the founder of Integrated Fighting Systems and the director of the International Combat Systema Association. " ...
Mar 14, 2025•1 hr 38 min
In this episode Randel and Owen continue their talk with Master Paul Koh about Hung Gar, Fu Jow Pai, Martial Philosophy, Training and Teaching. "Master Paul Koh is internationally recognized as one of the world’s leading Kung Fu teachers. He has dedicated his life to the study of this ancient Chinese art form, immersing himself in Chinese language and culture since his early teens. He is one of the only major advocates for preserving and promoting this cultural art which, despite being frequentl...
Feb 28, 2025•1 hr 7 min
In this episode Randel and Owen talk with Master Paul Koh about Hung Gar, Fu Jow Pai, Martial Philosophy, Training and Teaching. "Master Paul Koh is internationally recognized as one of the world’s leading Kung Fu teachers. He has dedicated his life to the study of this ancient Chinese art form, immersing himself in Chinese language and culture since his early teens. He is one of the only major advocates for preserving and promoting this cultural art which, despite being frequently overshadowed ...
Feb 14, 2025•49 min
In this episode, Owen and Randel talk about filling in the missing pieces in your system! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu #kungfuconvers...
Feb 02, 2025•29 min
In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, me...
Jan 17, 2025•52 min
In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practi...
Jan 03, 2025•46 min
In this episode, Owen and Randel talk about our 2024 season and what things are next for the podcast! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #Marti...
Dec 27, 2024•33 min
In this episode, Owen and Randel talk about power and tactics in the martial arts! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu...
Dec 13, 2024•23 min
In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching. From his website: "Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children’s classes and beginner classes, and eventually earned his black sash in 2006. In 2008 Brian moved to San Francisco, Cali...
Nov 29, 2024•58 min
In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching. From his website: "Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children’s classes and beginner classes, and eventually earned his black sash in 2006. In 2008 Brian moved to San Francisco, Cali...
Nov 15, 2024•48 min
In this episode, Owen and Randel talk about The difference between watering the art down and making it more accessible. Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #Mar...
Nov 08, 2024•30 min
In this episode, Randel does a solo cast with William Safford from Seek Progress about training, fitness and training. "Will Safford is a fitness trainer who strongly believes in the importance of weight training for Brazilian Jiu-Jitsu (BJJ) athletes. With years of experience in fitness and coaching, he has developed unique workout routines that are specifically designed for busy people. In addition to his work as a fitness trainer, Safford is also the founder of Seek Progress, an online platfo...
Nov 07, 2024•1 hr 17 min
In this episode Randel and Owen talk with Nabil Ranné about Chen Style Taiji training, practice and teaching.From his website: "As a disciple 弟子 of Chen Yu, Nabil Ranné teaches in the 12th generation of the founding family Chen Taijiquan. Nabil is a well-known instructor in Europe, holds a doctorate in sports sciences, has published a book on the history and development of Chen-Style Taijiquan and various other articles on the subject. He acts as a supervising trainer of the Chen-Style Taijiqua...
Oct 25, 2024•39 min
In this episode Randel and Owen talk with Nabil Ranné about Chen Style Taiji training, practice and teaching. From his website: "As a disciple 弟子 of Chen Yu, Nabil Ranné teaches in the 12th generation of the founding family Chen Taijiquan. Nabil is a well-known instructor in Europe, holds a doctorate in sports sciences, has published a book on the history and development of Chen-Style Taijiquan and various other articles on the subject. He acts as a supervising trainer of the Chen-Style Taijiqua...
Oct 11, 2024•40 min
In this episode, Owen and Randel talk about your teacher being a single source of truth in your art! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu...
Sep 27, 2024•26 min
In this episode Randel and Owen continue their conversation with Matt Hillman about his Xingyi, Bagua, Tang Sho Tao and Acupuncture. From his website: "Matt graduated in 2001 from the Oregon College of Oriental Medicine with a Masters degree in Acupuncture and Oriental Medicine, M.Ac.O.M. Prior to going to acupuncture school, Matt also completed a formal apprenticeship in acupuncture and Chinese medicine in 1998. He began studying with Vince Black O.M.D. in September of 1993.....Matt has continu...
Sep 13, 2024•46 min
In this episode Randel and Owen talk with Matt Hillman about his Xingyi, Bagua, Tang Sho Tao and Acupuncture. From his website: "Matt graduated in 2001 from the Oregon College of Oriental Medicine with a Masters degree in Acupuncture and Oriental Medicine, M.Ac.O.M. Prior to going to acupuncture school, Matt also completed a formal apprenticeship in acupuncture and Chinese medicine in 1998. He began studying with Vince Black O.M.D. in September of 1993.....Matt has continued to study advanced ac...
Aug 30, 2024•54 min
In this episode, Owen and Randel talk about the secretiveness of the Chinese Martial Arts, what is being hidden? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu...
Aug 23, 2024•22 min
