Self Control dengan Kecerdasan Emosional bikin makin waras. Bye galau & insecure!
Oct 04, 2020•22 min•Season 1Ep. 1
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Episode description
Karantina di rumah, jadi banyak waktu sendiri dan intensitas buat buka sosial media meningkat. Nah, kalo ngga cerdas buat mengelola emosi malah bikin insecure. Di episode perdana ini gue sharing mengenai kecerdasan emosional, macam-macam emosi, mengontrol emosi, dan bagaimana mengelola stress maupun berbagai emosi. Awas sampai emosi ngedengerinnya! hahaha
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