Balancing Your LIfe Can Greatly Improve Mental Health - podcast episode cover

Balancing Your LIfe Can Greatly Improve Mental Health

Jan 04, 202337 minEp. 9
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr. Mike Sewell discusses how becoming a Hospitalist taught him to work smarter, not harder, and how valuable sleep is when you have a demanding full-time job and other obligations. The medical profession is finding a correlation between slowing down to get more done and stabilize your mental health.
For the best experience, listen in Metacast app for iOS or Android