Its OK to NOT be OK
Episode description
Its totally ok to admit that you are not ok, during this conversation. Jay and I dig into his story, wow what a journey and an amazing influence and speaker! I could not be happier to bring him on and discuss mental health, struggling to find the right person, or resource during a troubling time understanding the importance of a therapist and a mental health coach. Jay is here for us all, he welcomes you all for a free call just to chat, as he said. I myself am also very open to chat with anyone that is in need, its good for us all to be here for each other.
You can find him on the links below including social media platforms. Host of Choose Your Struggle Podcast.
Thanks for tuning in!
KT
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https://www.facebook.com/ChooseYourStruggle
https://kite.link/Choose-Your-Struggle