Kris & Lyssa's Great Goal Rush - podcast cover

Kris & Lyssa's Great Goal Rush

It all started on New Year’s Eve, 2009, when we decided to come up with goals, not resolutions, for the year ahead. We wanted to take more control over our lives instead of sitting back and just letting life happen to us or pass us by. We wanted to live more intentionally. Every year since, we’ve created a yearly bucket list then encouraged each other and worked toward achieving them throughout the year.
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Episodes

Episode 32: Guilty Pleasures

We are gross human beings and you're going to hear about it. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jun 09, 201949 minEp. 36

Episode 31: Nipples on Facebook

We discuss how Kris got into the best shape of his life. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jun 03, 201950 minEp. 35

Episode 30: Divergence

I guess you all just need to expect this to happen on our podcasts. We intended to discuss guilty pleasures, but got into the state of humanity. Oops. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

May 19, 201949 minEp. 34

Episode 29: Quick and Dirty

Sorry, Chihuahuas. We were too busy with our moms to record a normal podcast, so this is all we have to give. Happy mother's day! To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

May 12, 201919 minEp. 33

Episode 28: May the Fourth Be With Your Ass

Hello, Chihuahuas. We go back in the bucket list vault and discuss Lyssa's first time trying chewing tobacco. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

May 06, 201954 minEp. 32

Episode 27: The Poffo Project

Sorry, everyone. We meant to talk about a shared goal of ours, but got sidetracked by things like Macho Man's birth name. #squatchoformacho To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Apr 28, 201949 minEp. 31

Episode 26: Happy Easter

We go from yeast infections to religion and Easter traditions. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Apr 21, 201956 minEp. 30

Episode 25: Supreme Court Visit

We are off enjoying our spring break, but enjoy our recap post-private tour of the Supreme Court. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Apr 15, 201939 minEp. 29

Episode 24: Wrestlemania Day

It's Wrestlemania Day! We also talk about more important things... To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Apr 07, 201952 minEp. 28

Episode 23: ERA, Gerrymandering, & DC Statehood

Kris has since come back to life (listen to episode 22 to understand), so we can now discuss the ERA, gerrymandering, and DC statehood. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Mar 31, 201956 minEp. 26

Episode 22: The Darkest Hour

This episode was actually supposed to be about the ERA, gerrymandering, and voting rights, but then Kris broke down over his Billy Brown lifestyle diet. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Mar 24, 201958 minEp. 25

Episdode 21: De Todo un Poco

This episode is jam-packed with random discussion topics. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Mar 17, 201949 minEp. 24

Episode 20: Billy Brown Abs

Kris shares the restrictive lifestyle change, aka diet, that will result in Billy Brown abs. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Mar 11, 201955 minEp. 23

Episode 19: Kris Swims

Kris tells us about a goal that took him many years to complete. We are so proud of our little Nemo. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Mar 04, 201954 minEp. 21

Episode 18: Storytelling Time

It's the vaseline episode. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Feb 25, 201950 minEp. 22

Episode 16: Valentine's Day, Love, and Marriage

Hello, lovers. This podcast is like a couples massage for your ears. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Feb 11, 20191 hr 4 minEp. 20

Episode 13: WHEN ARE YOU HAVING KIDS?

We talk about our goal progress, Lyssa's long-lost fish baby, and having our own human babies. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jan 20, 201948 minEp. 14

Episode 12: We Are Snowed In

A very special episode from two people whose plans were ruined by a snow storm. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jan 14, 201944 minEp. 16

Episode 11: 21 Questions

We stare at eachother directly in the eye and ask eachother 21 random questions. We recorded this a few weeks ago and this was the origin of crossfitting Chihuahuas. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jan 06, 20191 hr 3 minEp. 12

Episode 10: 2019 Bucket List

Happy New Year, crossfitting Chihuahuas, it's time to reveal our yearly bucket list. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Jan 02, 20191 hr 18 minEp. 13

Episode 9: Big Fat Failures

We discuss items on our 2018 bucket list that we won't accomplish this year. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Dec 23, 201846 minEp. 11

Episode 8: Coping With Stress

We talk about how we cope with life's many stressors. To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Dec 17, 201848 minEp. 10

Episode 6 : When Kris met Lyssa

The beginning of Lystopher or perhaps Krissa To read our bucket list, visit www.greatgoalrush.com . Music Credit: Yung Kartz Been Awhile

Dec 02, 201840 minEp. 6

Mini Episode 5 : Lyssa Loves Old Movies

Kris asks Lyssa why she loves old movies and how her passion has informed her bucket list. Visit www.greatgoalrush.com for our bucket list archive. Music Credit: Yung Kartz Been Awhile

Nov 26, 201816 minEp. 2

Mini Episode 3: Kris finally met The Rock

Kris' short (but very meaningful) encounter with The Rock Visit www.greatgoalrush.com for our bucket list archive. Music Credit: Yung Kartz Been Awhile

Nov 12, 201817 minEp. 3
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