KPl Podcast April 2020 week 3
Apr 16, 2020•36 min
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Episode description
This week's episode is about wellness for you during the quarantine. We have two interviews, one with colleague Laurel Hayes. She talks about meditation and it's benefits. Laurel has a daily meditation open to everyone. We also speak to Theresa Ebling about staying healthy. She provided us with a list of useful resources that are listed below. Lastly, Ryan and Jigisha talk about other podcasts that they listen to and that their coworkers recommend.
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