Body transformation and why we don’t get it right!
Oct 19, 2019•6 min•Season 1Ep. 5
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The 80/20 rule (nutrition/exercise) is failing us! Here is the missing pieces!
For the best experience, listen in Metacast app for iOS or Android