75. How Positive Psychology Can Help Your Goals
Mar 03, 2022•20 min•Ep. 75
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Episode description
Let’s talk about achievement.
In positive psychology having goals and achievement is a sense of accomplishment. Meeting those goals can improve your well-being, which can help you flourish.
Our host, Dr. Kortni Alston, talks about a recent goal she accomplished and how positive psychology helps.
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