High Carbohydrate Intake for Ultrarunners #237
Oct 25, 2024•1 hr 23 min•Season 3Ep. 237
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Episode description
Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach.
Glut4Science: https://glut4science.com
Aitor’s X Account: https://x.com/mvaitor
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Information on coaching-
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Koop’s Social Media
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