In this episode of the Koi Fish Prophet podcast, host Matt Ayuen speaks with Ally Maclachlan, a therapist who integrates holistic practices such as breathwork and plant medicine into her work. They discuss Ally’s personal healing journey, her academic background, and the launch of her practice, The Inner Orchard . The conversation explores themes of pain, purpose, imposter syndrome, the importance of gratitude, and the role of community in healing. Ally emphasizes the significance of integrating...
May 05, 2025•1 hr 2 min
In this episode of the Koi Fish Prophet Podcast, Matt explores the concept of fear as a gift rather than a hindrance. He discusses how fear serves as a survival mechanism, the importance of facing fears to avoid regret, and strategies for taming fear to embrace courage. Through personal anecdotes and insights, he encourages listeners to reframe their relationship with fear and use it as a tool for personal growth. Follow the podcast on Instagram: @kfppodcast...
Apr 28, 2025•13 min
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen speaks with Angelina Blessed, a martial artist and chocolatier, about her journey through martial arts, the cannabis industry, and personal growth. Angelina shares her experiences in Thailand, the evolution of her chocolate-making business, and the importance of CBD for athletes. The conversation delves into the challenges of navigating the cannabis market, the impact of environment on well-being, and the transformative power of ma...
Apr 21, 2025•42 min
In this episode, Matt discusses overcoming creative blocks and the importance of resilience during hard times. He shares the legend of the koi fish as a metaphor for personal growth through adversity. The conversation emphasizes reframing reality, the significance of curiosity over passion, managing expectations, and understanding the cost of one's mindset. Matt concludes by highlighting the importance of finding one's 'why' as a driving force in life.
Apr 14, 2025•24 min
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen engages with Nadia Dar, a talented illustrator and animator, discussing the intricate balance between pursuing passion and building a career in the arts. Nadia shares her journey of creating her graphic novel 'Brighter', the challenges of self-publishing, and the impact of streaming on her artistic process. The conversation delves into the essence of being an artist, the importance of staying true to oneself, and the evolving natur...
Apr 07, 2025•55 min
In this episode, Matt Ayuen and Dave Robinson delve into the concept of quantum health, emphasizing the significance of natural light, circadian rhythms, and grounding practices for optimal health. They discuss the importance of morning sunlight exposure, the role of hydration, and the impact of mindset on overall well-being. The conversation highlights how our environment and daily habits shape our health, urging listeners to take accountability for their wellness journey. In this engaging conv...
Mar 31, 2025•54 min
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen engages in a deep conversation with Michelle Yeager, exploring her transformative journey from bodybuilding to spiritual exploration through astrology and hypnosis. Michelle shares her experiences of seeking deeper meaning in life, the insights gained from astrology, and the powerful healing potential of hypnosis. The discussion emphasizes the importance of understanding oneself and the mind's power in personal development and heal...
Mar 17, 2025•37 min
In this episode of the Koi Fish Prophet podcast, host Matt interviews professional bodybuilder Aiden McGovern, who shares his journey to becoming an IFBB Pro and the intricacies of bodybuilding. Aiden discusses the different divisions in bodybuilding, the importance of conditioning, and how his passion for fitness has shaped his life. The conversation also delves into the impact of social media on the sport, the conversation around anabolic steroids, and Aiden's future aspirations in bodybuildin...
Mar 03, 2025•46 min•Ep. 35
Summary In this episode of the Koi Fish Prophet podcast, Matt discusses his experiences and insights gained from a rapid increase in social media followers. He explores the multifaceted nature of social media, its role in communication and connection, the rise of influencers, the impact of algorithms, and the dangers of echo chambers. Matt emphasizes the importance of discernment in navigating the vast amount of information available online and reflects on the pros and cons of social media in to...
Feb 26, 2025•28 min
In the inaugural episode of the Koi Fish Profit podcast, Matt Ayuen reflects on the past year, discussing the importance of self-audits and the challenges of self-pity. He explores the psychological concept of learned helplessness and emphasizes the need for community support and gratitude in overcoming difficult times. The episode encourages listeners to embrace their emotions while also seeking growth and connection. Takeaways Self-audits can provide clarity and perspective. Self-pity can serv...
Jan 08, 2025•18 min
This is the LAST EPISODE of the art of life podcast! Next year this podcast will be called Koi Fish Prophet Podcast. You can expect the same great format and more guest! In this final episode of the Art of Life podcast, we reflect on the best lessons of 2024 including but not limited too: The importance of filtering information Lessons learned from personal adversity The significance of creating meaningful memories We emphasize the journey of personal growth and the value of setting boundaries. ...
Dec 30, 2024•20 min•Ep. 32
In this engaging conversation, Matt Ayuen and Greg Smith explore the themes of personal growth, the importance of safe and brave spaces, and the challenges of leadership in today's world. They discuss how adversity can lead to transformation, the significance of organizational culture, and the need for mindfulness and renewal in high-performance environments. The dialogue emphasizes the value of learning from one another and the necessity of managing emotions and energy in our interactions. In t...
Dec 09, 2024•1 hr 20 min
Fellow Artist, we have our first ever guest on the podcast! This episode is a powerful one. Me and Grey discuss the mindset to thriving through adversity, what its like to have a second chance at life, how mindfulness practice can facilitate a more powerful life. Grey is a liver transplant recipient, world class athlete, organ donation activist and father. He is also one of the founder of movement for life. A non-profit build to help increase survival rate for those waiting for an organ transpla...
Nov 04, 2024•1 hr 5 min
Welcome to The Art of Life Podcast hosted by Matt Ayuen. In this episode, we dive deep into the topic of loneliness. What is it exactly, what can it teach us, and how can we manage it effectively? Join us as we explore the nuances of this often misunderstood feeling and learn how to transform loneliness into a pathway for growth. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Oct 14, 2024•20 min
Take a second to notice, do you hear them? The voice in your head who narrated and judges every though, every action? Have you ever like so many tried to kill off that part of you? Well you can't that is an inherent part of you, you can retrain them. You're inner narrative is there to protect you, however often times its a poorly trained soldier. We must understand this and repurpose their use to serve us to better and more fulfilling lives. In this weeks episode, I will teach you how I have don...
Sep 23, 2024•15 min
Episode 27: You’re Gonna Die. How to Get Over Your Fear In this episode, we explore the fear of death, a universal yet deeply personal experience. We start by understanding fear as a survival mechanism. What specifically about death frightens us? We discuss four common fears: non-existence, leaving loved ones behind, religious fears, and the process of dying. Is our fear rooted in a life not fully lived? Despite life’s uncertainties, we manage to cope. Imagine knowing it was your last time to en...
Sep 02, 2024•20 min
The Art Of Life Podcast is Back! Our Host Matt after a over 3 month Hiatus to battle with his health is back in action! Today we dive into what lessons there are in everything falling apart. The nature of humans and how we inherently take things for granted and explore how important it is to experience solitude. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Aug 19, 2024•18 min
Mindset is my superpower. In todays episode we discuss how we have control over what we believe and how it serves us. That the mind can only be aware of so many things at once and focusing on whats good, whats serving us, gratitude and faith will absolutely transform your life for the better. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
May 06, 2024•13 min
Do you ever envy the lives of others? Often times , it’s because they have what we wish we did. However, what we don’t see is the price they pay and the sacrifices they make. In today’s episode, we dive into why entrepreneurship and chasing your dreams are so taxing on your life and the great hidden costs involved. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Apr 29, 2024•13 min
How in control of your thoughts are you? Do you consider yourself to be a positive person? Is it possible to control whether we are optimistic or pessimistic in our thought process? In today's episode we dive deep into the power of staying positive and the research behind it. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Apr 22, 2024•16 min
What is integrity? Is it a moral obligation? Is it more important to honour your word or your values? This is a tricky subject. In this weeks episode we dive into what it truly means to live with integrity. We discuss radicle honesty, the cost and reward of living with it. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Apr 15, 2024•14 min
Art of Life Podcast Episode 21: Discovering Spirituality In this episode, we discuss Matt's religious upbringing. How religion shapes the world around us. How through the study of religion I discovered spirituality. We break down the story of Adam and Eve and discuss lots of though provoking ideas around religions and spirituality. Make sure to follow the podcast: Instagram Youtube Tik-Tok ...
Apr 08, 2024•22 min
In this episode we dive into why I packed Matt packed up and returned to Mexico. We discuss leaps of faith, entrepreneurship and the important of nuance and context in the age of the internet. We discuss scandals, and how to decide who we allow to teach us.
Apr 01, 2024•26 min•Season 1Ep. 20
For this weeks episode we are doing something special! We are releasing the live recorded episode with Host Hamooniii. I hope you enjoy this very special episode with our very first guest! This week we dive into our history, how we deal with creative ruts and our own struggles with mental health. About our guest: Hamooniii is a dynamic Artist/Streamer from Vancouver, Canada, whose passionate for electronic music. With the onset of the pandemic, he embarked on a transformative journey, dedicating...
Mar 25, 2024•1 hr 50 min
Art of Life Podcast Episode 18: Why Aesthetic is Important. In this episode, Matt talks about a creative rut and what he is doing to get over this. We discuss why fashion, body language, and grooming will drastically affect your life. Our bodies are temples; sacred vessels for our mind and spirit. Matt discusses tattoos; why his are so important and meaningful. In this episode we also dive into research that shows how important first impressions are. Did you know that it takes 1/10th of a second...
Mar 18, 2024•17 min
Art of Life Podcast Episode 17. Getting over the need of being liked. (Stop people pleasing) The amount of energy and time we spend on caring what other people think about us is immense. When you realize how limited a resource our attention is you understand the cost of it. In this episode, Matt talks about what he is doing to get over this. How he came to the realization that it was costing him much needed time and energy and why it's going to drastically improve his quality of life. This is a ...
Mar 11, 2024•13 min
In this episode, we delve into the critical topic of confidence, exploring its impact on decision-making, risk-taking, and resilience. We’ll also discuss how to strike a balance between self-assuredness and realism. Key Points: Confidence plays a pivotal role in various aspects of our lives. Balancing confidence with humility is essential. The pros and cons of confidence. The Dunning-Kruger Effect How comparison steals our confidence How self care builds confidence How setting boundaries builds ...
Mar 04, 2024•22 min
Art of Life Podcast 15. The Beauty of Art in a Neurodivergent Mind Art is like a magical transformation that lets us feel the creator's emotions and understand them better. Different people, different brains: but how does art unite everyone as one? In this episode, Matt talked about how art is super important, especially for people with different brains like ADHD or dyslexia. He explains that art lets us express ourselves in cool ways. Even though having a different brain can be tough, it's also...
Feb 26, 2024•18 min
In this weeks episode I share what it was like getting ill as a child. Waiting for a liver transplant, being told I had 6 months to live and all the lessons I learned along the way. FOLLOW ME HERE: PERSONAL INSTAGRAM PODCAST INSTAGRAM TIKTOK...
Feb 19, 2024•26 min
Episode 12: Health Trends and the Toxicity of Spirituality In this episode, we delve into the fascinating intersection of health trends and spirituality. We explore how discernment and critical thinking play crucial roles in navigating this complex landscape. Key Points: Health Trends and Alignment with Aesthetics and Politics: The Honeymoon Phase of Health Trends: Just like in relationships, health trends often have a “honeymoon phase” where they appear promising and exciting. We explore why th...
Feb 12, 2024•18 min
