'How I recovered from Chronic Fatigue Syndrome - Kamil Mohammed

Around 2006 Kamil was diagnosed with hypermobility syndrome and was recommended to do Pilates. He started classes at a studio where he experienced profound and life-altering changes in the way his body moved and functioned.

After deciding to train in Pilates and become an instructor, Kamil started suffering from Chronic Fatigue Syndrome which is also known as ME.

It's estimated around 250,000 people in the UK have CFS. Anyone can get the condition although It usually develops when people are in their early 20s to mid-40’s.

Kamil will be talking about how Pilates helped him recover and come back better than ever.

We’ll also be talking about all the major benefits of pilates, how it can be used to strength injuries and also to gain strength in pregnancy too..