How Achieving Emotional Agility Can Help You -- at Work and in Life
Oct 26, 2016•22 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Emotional agility is important to well-being and relationships including those at work. But how can you achieve it? A top psychologist offers strategies.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android