the ifbb pro mindset with figure competitor alexa snyder
Episode description
⚠️ TW: mention of EDs // we have an amazing guest joining us for today's episode; ifbb figure pro alexa snyder is gracing us with her wisdom! we chat about how she started in bodybuilding, her prep habits, green and red flags with bodybuilding coaches, bodybuilding with a partner, training tips, picking the figure division and so much more!!
connect with alexa ✨
ig: https://www.instagram.com/alexa_snyder/?hl=en
yt: https://www.youtube.com/@alexa_snyder
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