struggle with anxiety? listen to this… | mindfulness
Sep 25, 2023•46 min
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Episode description
welcome to episode two of our mindfulness series! today we're tackling the subject of anxiety which we unfortunately experience daily. we're going to be opening up about our own experience and share tips on coping with anxiety!
if you need someone to talk to, click here for confidential phone and chat hotlines for depression, anxiety and more.
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