Mindset Monday | Setting Healthy Boundaries & Sticking To Them - podcast episode cover

Mindset Monday | Setting Healthy Boundaries & Sticking To Them

Feb 13, 20236 min
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Episode description

“Lack of boundaries invites lack of respect.” ~ Anonymous.

Boundaries create trust and build healthy relationships between you and others as well as with yourself, so HONOR them! Join Julia as she outlines the powerful messages she got from reading the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab!

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