chatting about our top 5 predictions for the 2024 wellness olympia

the olympia is just around the corner and there is some amazing competitors taking the stage this year so in today's episode we're going to share the top 5 people we think are going to take home the trophy! 
 
🦋 MONARCH ONE ON ONE COACHING PROGRAM 🦋

time stamps ⏳  
0:00 intro / all things olympia

23:30 wtf is up at the gym?

25:16 listener sent in video 

30:20 balancing gym, school, and friends

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