chatting about mansplaining, hate comments and hybrid training
Episode description
we're sensitive girlies despite our tough looking figures so today we're chatting about hate comments we've gotten that lived rent free in our heads, hybrid training and an unbelieveable video of a man inserting himself into this woman's workout to tell her how to lose weight...
☀️ QUAD QUEEN 3.0 ☀️
🕐 time stamps
0:00 intro
5:45 changing how we train
16:05 handling mean comments
20:11 unsolicited advice video
30:46 What your gym wear says about you pt 2
••••••••••••••••••••••••••••
join us on our instagram stories to see what we mentioned in today's episode!
join our free women's community
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube