body dysmorphia | mindfulness - podcast episode cover

body dysmorphia | mindfulness

Oct 09, 202333 min
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Episode description

in this episode, we dive deep into the topic of body dysmorphia, a powerful and often misunderstood struggle that many women face and something we struggle with a lot as bodybuilders. join us for tips on how to cope with and overcome body image challenges when struggling with body dysmorphia.

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