6 Tips To Make Your New Year’s Resolutions Stick

Know Your Power

Dec 28, 2022•39 min

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Tired of giving up on your goals by February? In today's episode, Julia and Kendall are going to break down actionable tips for you to make sure your New Years resolutions stick. From creating SMART goals to cultivating an environment that will allow you to thrive and achieve the goals you've always wanted. If you're ready to make 2023 YOUR YEAR, this one's for you! Don't let another year pass you by.

Source

SIGN UP FOR THE 8 Week Shred ✰
*Entry Opens 12/19 and Ends 1/1 * USA ONLY*

ASK US A QUESTION
KnowYourPowerPodcast@gmail.com

LISTEN & WATCH ON
✦ YouTube ✦ Apple Podcast ✦ Google Podcast

PROGRAMS
✦ Quad Queen Leg Program
✦ Buff Babe Academy Coaching

SPONSORS
✦ Gym Reapers ✦ Code: Juliarene

CONNECT WITH US
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube

For the best experience, listen in Metacast app for iOS or Android