2025 fitness trends we love… and lowkey hate - podcast episode cover

2025 fitness trends we love… and lowkey hate

Jun 02, 202550 min
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Episode description

taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more! 


⭐️  SHOW NOTES ⭐️

jeff nippard video on 10k steps

Therapy post Chloe sent me about parents


0:00 intro

9:30 gym ‘propaganda‘


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1:1 COACHING WITH JULIA 🦋

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

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connect with us
KnowYourPowerPodcast@gmail.com
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Kendall's Personal Youtube

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