Know Thyself - podcast cover

Know Thyself

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

E165 - Dr. Iain McGilchrist: Rediscovering Wisdom, Awe, and Balance in a Left-Brain World

World-renowned psychiatrist and author Dr. Iain McGilchrist explores the profound truth about the left and right hemispheres of the brain, and why understanding their relationship can change the way you see yourself, others, and the world. We go far beyond the popular myths of “creative right brain” vs “logical left brain.” Dr. McGilchrist reveals how the two hemispheres actually work together to shape perception, meaning, and even our experience of the sacred. This is a conversation about imagi...

Sep 30, 20252 hr 49 minSeason 1Ep. 165

E164 - Dr. John Demartini: How To Transmute Fear into Love & Confusion into Clarity

When life feels confusing or heavy, it’s often because we’re living out of alignment with what truly matters to us. In this episode, world-renowned human behavior expert Dr. John Demartini explains how to uncover your highest values, dissolve self-sabotage, and see the hidden order behind life’s challenges. We explore why setbacks are actually stepping stones, how comparison keeps you from your unique genius, and why clarity comes from asking the right questions. From the search for meaning to t...

Sep 23, 20252 hr 3 minSeason 1Ep. 163

E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness

Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she sees grief, love, and consciousness itself. Together we explore the 34 hidden human senses science is beginning to uncover, how to discern real signs from coincidence, and why our names, dreams, and even scents hold deeper meaning than we realize. Tara bridges rigorous science with m...

Sep 16, 20251 hr 51 minSeason 1Ep. 163

E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself

Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident. He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, and connecting with something bigger than yourself. We touch on ayahuasca, self-acceptance, the blocks...

Sep 09, 20251 hr 49 minSeason 1Ep. 162

E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown

Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian household to having life-altering psychedelic experiences that redefined his understanding of God and religion. Together, they explore what it means to move beyond belief into direct experience, why we can never truly be separate from the divine, and how comedy can serve as both healing...

Sep 02, 20251 hr 35 minSeason 1Ep. 161

E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening. Aaron guides us through the process of moving from compulsivity to consciousness, rel...

Aug 26, 20252 hr 28 minSeason 1Ep. 160

E159 - Jaiya: The Ancient Practice That Turns Sexuality Into a Path for Awakening

World-renowned sexologist and Tantra teacher Jaiya reveals how sexuality, intimacy, and awakened pleasure can become powerful tools for healing, spiritual growth, and self-realization. We explore why society has shamed sex, how suppression distorts our relationship with our bodies, and how ancient Tantric practices can restore our connection to the sacred. You’ll learn how to harness your life force energy, expand your capacity for intimacy, transmute darkness into light, and unlock your unique ...

Aug 19, 20251 hr 45 minSeason 1Ep. 159

E158 - Tom Campbell: A Physicist’s Guide to Consciousness & The Purpose of Life

Physicist Thomas Campbell presents his groundbreaking Theory of Everything: a paradigm-shifting framework that unites science, philosophy, and spirituality under one fundamental principle: consciousness is the base of all reality. In this expansive conversation, Thomas breaks down the nature of consciousness, how we evolve through a simulated reality, and what it means to live in alignment with your purpose. He shares insights from his mystical experiences, out-of-body explorations with Bob Monr...

Aug 12, 20252 hr 51 minSeason 1Ep. 158

E157 - Ky Dickens: “These Kids Are Telepathic!” This Reframes Consciousness Forever

In this episode, we dive into the groundbreaking research behind The Telepathy Tapes—a project exploring the mysterious, often misunderstood phenomenon of telepathy. Ky Dickens unpacks the origins of the series and reveals a the scientific breakthroughs that challenge the boundaries of what we think is possible. We explore how consciousness, connection, and even love may play a role in how information is shared beyond words. From studies on animal communication to dream-based exchanges, this con...

Aug 05, 20251 hr 37 minSeason 1Ep. 157

E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a superpower in leadership, and what it really takes to shift out of ego and into presence. BonCharge Red l...

Jul 29, 20252 hr 16 minSeason 1Ep. 156

E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

What if the key to healing, fulfillment, and inner peace isn’t found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today’s world, how modern distractions suppress the soul, and what ancient traditions already knew about the mind...

Jul 24, 20252 hr 58 minSeason 1Ep. 155

E154 - Sadhguru: Life, Death & Why We Miss What Matters Most

Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly the drivers of our own lives. He discusses the ways we accumulate energy that doesn’t serve us and ad...

Jul 15, 20252 hr 7 minSeason 1Ep. 154

E153 - Dan Harris: How to Conquer the Voice in Your Head

Retired news journalist and bestselling author, Dan Harris, explores the journey of transforming the mind through meditation. After experiencing a transformative on-air panic attack in 2004, Dan embarked on a journey that led him from the high-pressure world of network news to the forefront of the mindfulness movement. Drawing from his own skepticism and personal struggles, Dan shares how meditation became a practical tool for taming the relentless voice in his head and cultivating real happines...

Jul 08, 20251 hr 23 minSeason 1Ep. 153

E152 - Mark Manson: Life Advice that Doesn’t Suck: Happiness, Identity & Success

Mark Manson dives deep into the messy reality behind personal growth and self-help, challenging the myths and misconceptions that hold most people back. From the hidden struggles that shape our identity to the sacrifices no one talks about, Mark unpacks why real change is so difficult—and why most advice fails to deliver. You’ll hear about the traps of chasing perfection, the struggle to live authentically, and the backwards logic that keeps us stuck. Try Pique Life tea and save 20% for life &am...

Jul 01, 20251 hr 18 minSeason 1Ep. 152

E151 - Alberto Villoldo: What Shamans Know About Healing & The Human Journey (That We’ve Forgotten)

In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the core principles of energy medicine, neuroplasticity, and self-healing—and how we can integrate ancient shamanic practices into modern life. This conversation offers a practical guide for anyone seeking to reconnect with nature, unlock inner resilience, and live in alignment with t...

Jun 24, 20251 hr 32 minSeason 1Ep. 151

E150 - Gary Zukav: Discover Your Authentic Power & Live from The Seat of Your Soul

Best-selling author and spiritual teacher Gary Zukav guides us through the profound journey of discovering authentic power and living from the seat of your soul. He explores the ongoing collective awakening on our planet, revealing how humanity is shifting from seeking external power to cultivating authentic, soul-based power. He shares practical wisdom on choosing love over fear, transcending limiting patterns in real time, and harnessing the new consciousness emerging in our lives. BonCharge R...

Jun 17, 20251 hr 7 minSeason 1Ep. 150

E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery

Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma’s many forms, why we often outsource our sense of self, and how systemic and familial patterns shape our responses. This episode explores practical ways to set boundaries, address emotional suppression, and nurture your unique gifts, while also examining the limitations of talk therapy and the vital role of...

Jun 03, 20251 hr 26 minEp. 149

E148 - Vishen Lahkiani: The Formula for Thriving in a Changing World (Success, Intuition, & Fulfillment)

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world. This episode is perfect for anyone looking to better understand how they can thrive in this rapidly changing world. BonCharge ...

May 27, 20251 hr 31 minSeason 1Ep. 148

E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflections on the seasonality of life, Zach reveals how stress and challenge are essential for true growth. This conversation offers a hopeful vision for the...

May 20, 20251 hr 9 minSeason 1Ep. 147

E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowin...

May 13, 20252 hr 1 minSeason 1Ep. 146

E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics. She explains the mathematics of the universe, the 7 steps of the alchemical process, and how to embrace a quantum mindset. Try MUDWTR & Get Up to 43% off + a free frother: https://mudwtr.com/knowthyself Andrés B...

May 06, 20252 hr 16 minSeason 1Ep. 145

E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s Theory. The discussion culminates in a call to move beyond polarization and dogma in the pursuit of truth. Andrés Book Recs: https://www.knowthyself.on...

Apr 29, 20251 hr 57 minSeason 1Ep. 144

E143 - Michael Beckwith: Discover The Life You Were Designed to Live

Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, he inspires a journey toward service and embracing infinite possibilities for a transformative life. BonCharge Red light therapy: Go to https://BonCha...

Apr 15, 20251 hr 23 minSeason 1Ep. 143

E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)

In a time of seemingly growing division on the planet, what if the most unifying truth is one both sages and scientists agree on: that we’re inseparable on the most fundamental level? In today’s special compilation episode, we weave together the voices of some of the world’s most thoughtful explorers of consciousness: from neuroscientists and physicists to mystics and sages, to examine the illusion of the separate self, the mystery of awareness, and what becomes possible when we remember our tru...

Apr 08, 20251 hr 43 minSeason 1Ep. 142

E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

Deepak Chopra unpacks the nature of reality: from consciousness, to making meaning, to what happens after death. He shares a blueprint for awakening through transcending the 5 Kleshas, overcoming limiting beliefs, and expanding your perception. Deepak also dives deep into the reality infinite multiverses, the divine lila, and how to create joy in your life. Drawing from his research on AI, he weighs the possible dangers & benefits to our ever-expanding technology. Try MUDWTR & Get Up to ...

Apr 01, 20251 hr 11 minSeason 1Ep. 141

E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, revealing her unique process for bodily healing. As she guides listeners through topics such as finding persistence in resistance and healing the emotional ...

Mar 25, 20252 hr 19 minSeason 1Ep. 140

E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)

Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongside practical strategies for investing in ourselves and our futures. The episode also highlights the significance of planting seeds for a brighter tomo...

Mar 18, 20251 hr 47 minSeason 1Ep. 139

E138 - Veda Austin: The Hidden Intelligence of Water: Structure, Memory & Healing

Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing fascinating images of water reacting to photos, words, music, and more. She shares the molecular difference of tap water and spring water, the memory and consciousness of water, and how she reacts to claims of pareidolia and repeatability in her work. Try Alive Waters & Save 50% ...

Mar 11, 20251 hr 7 minSeason 1Ep. 138

E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the best diets for gut health, the influence of the nervous system on it, and it's impact on our mental health. Ultimately, Dr. B emphasizes the power of human connection and spiritual health in fostering a thriving microbiom...

Mar 04, 20252 hr 6 minSeason 1Ep. 137

E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love

Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and...

Feb 25, 20251 hr 13 minSeason 1Ep. 136
For the best experience, listen in Metacast app for iOS or Android