layabout
Mar 12, 2026•1 hr 14 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Eat right. Get plenty of exercise. You never know when you might need every last resource of the body to make it through the night alive.
Music: "The Unknown - Creative Cut - Minimal" by KeMi, "Infinite Emptiness" by Matooma, "Folklore - Alternative Version" by Ardie Son, all rights reserved.
Patreon subscribers listen ad-free: www.patreon.com/sorennarnia
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android