kmchristapparel

On this podcast, I will share all things wellbeing, selfcare & self development. Hey you may even get a sneak, peek in to my diary on how I manage my own , mental , emotional & spiritual health!

Last refreshed: July 10th, 2025 at 4:20 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

5 MINUTE DOODLE?

Here's a quick wellbeing exercise, for those who have little to no time for self care! If wellbeing is your thing, please follow our motivational community. (1) compassionate heart coaching (@kerrymariewall1) / Twitter This episode is also available as a blog post: https://kerrywallace1987hotmail.wordpress.com/2020/08/09/5-minute-doodle/

Apr 18, 2021•6 min

FIGHTING fit THROUGH COVID?

This episode is also available as a blog post, with bonus features & self care tips( not the traditional methods) Connect with our wellbeing community? (1) compassionate heart coaching (@kerrymariewall1) / Twitter COMPASSIONATE HEART COACHING - YouTube https://youtu.be/7f7zKKZNaMc https://kerrywallace1987hotmail.wordpress.com/2020/08/07/https-www-facebook-com-kerry-moriah-designer-artist-christapparel-100439781774019/...

Apr 13, 2021•7 min

Power of the EAGLE?

This episode is also available as a blog post: Please do check out, the blog post, for the images of the Eagle T'shirt. If this is your kind of thing, also hit that follow button on the blog post If fashion & sustainability is your thing join our creative community https://pin.it/7kNO7wu (8) Christ Apparel | Facebook https://youtu.be/1jYOrXGuZKU https://kerrywallace1987hotmail.wordpress.com/2020/08/08/https-www-pinterest-co-uk-pin-721068590335966751/...

Apr 12, 2021•11 min

Life’s Twist’s & Turns

Thank you for spending time o this podcast! This episode is also available as a blog post: https://kerrywallace1987hotmail.wordpress.com/2021/04/09/lifes-twists-turns/

Apr 12, 2021•6 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android