#52 キウイ ✖ 睡眠
Jun 11, 2024•21 min
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Episode description
キウイと睡眠の関係の論文を見つけました。睡眠の質向上！？ やはりスーパーフルーツなのか！？
参考→ キウイフルーツの摂取が睡眠障害のある成人の睡眠の質に及ぼす影響 - PubMed (nih.gov) キウイの基へお便りはこちら→
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