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King Of The Lifts

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Episodes

2025 Worlds Recap Show!

At 1:24:00 the Men’s recap begins! Division by division breakdown of the action, backstories, and analysis. Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch.

Jun 23, 20252 hr 58 min

Worlds 120s: Nonso, Etienne & Big Dev recall the battle

The Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream.

Jun 22, 202552 min

Agata & Karlina: A tale of Dominance & A Battle

Agata Sitko, 69 kg Champion & Karlina Tongotea, 76 kg Champion, join 6 Pack Lapadat in the studio to discuss their title wins. Agata addresses weighing in just above 63 kgs and winning the 69 kg title by a wide margin. Agata talks about her future plans, her motivation, and thoughts on rivals. Karlina discusses her battle with Crannon Worford, getting tested with adversity and overcoming it with a display of heart in a signature win.

Jun 20, 202558 min

Perk: 900 kgs as a 74!

Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.

Jun 17, 20251 hr 53 min

Sara Naldi: joining the battle of the 57s

Sara Naldi, 57 kgs contender from Italy, joins KOTL to discuss her decision to drop from the 63 kg class, Italy on the rise, the 57s at Worlds, and her surprising future plans! Hosted by 6 Pack Lapadat

Jun 02, 20251 hr 2 min

Worlds Preview: Women’s battles

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

Jun 02, 20252 hr 41 min

Worlds Preview: Men’s Battles!!

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

Jun 02, 20252 hr 52 min

Kasemsand: 700 kgs in the 59 kg class

66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more! Hosted by 6 Pack Lapadat

May 27, 202555 min

Rondel Hunte/Big Dev/Nonso/Etienne: the 120s clash!

In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more! Hosted by Jurins Kengamu & 6 Pack Lapadat

May 24, 20252 hr 8 min

Marcellus Williams: The Craftsmen return.

Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat

May 12, 20252 hr 9 min

Big Dev: the struggles to earn his spot for Worlds

Big Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more! Hosted by 6 Pack Lapadat

Apr 28, 20251 hr 31 min

Anthony McNaughton shocks the community!

Newly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year’s Worlds at 103 kg bodyweight, and much more! Hosted by 6 Pack Lapadat

Apr 21, 20251 hr 25 min
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