Options focused thinking - podcast episode cover

Options focused thinking

Jan 25, 202115 minSeason 1Ep. 5
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode discusses positive thoughts and ways to come to solutions. Reference Real-talk 11 ways to become optimistic, and Solution Focused Therapy.
For the best experience, listen in Metacast app for iOS or Android