Episode 53
Apr 12, 2010
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises can...
For the best experience, listen in Metacast app for iOS or Android