Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus - podcast cover

Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Escape into a world of serenity and calm with mesmerizing crystal singing bowl sound bath recordings. Designed to be put on repeat, each session incorporates the beautiful, ethereal music of crystal singing bowls paired with relaxing background sounds like ocean waves, gentle thunder, rain, birdsong, crickets, flowing rivers, calming forest sounds and more. These sessions are great for meditation, deep sleep or just a moment of relaxation in your busy day.
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Episodes

Increase Focus Sound Bath | Crystal Singing Bowls Frequency Healing

Crystal Singing Bowls β€’ Focus Enhancement β€’ Sound Bath Healing πŸ§˜β€β™€οΈπŸ”” Dive into a transformative sound bath designed to increase your focus, calm your mind, and supercharge productivity. In this session, Jules layers bell-like taps and binaural crystal harmonies to guide you into deep concentration. Whether you’re studying, working, or meditating, let these healing frequencies sharpen your attention and elevate your energy. ✨ What to expect: β€’ 432 Hz & 528 Hz crystal bowl tones β€’ Binaural b...

Jun 09, 2025β€’1 hr 10 minβ€’Ep. 52

Spring Morning Sound Bath | Crystal Singing Bowls and Birdsong

Immerse yourself in the tranquility of a spring morning with this soothing sound bath, combining the harmonious tones of crystal singing bowls with the sweet melodies of birdsong - crows, robins, geese, sparrows. This spiritual journey is designed to awaken your mind-body connection, promoting deep relaxation and stress relief. The 432 Hz frequency of crystal singing bowls resonates with the vibrations of the universe, calming the mind and soothing the nervous system. As you listen, allow the he...

May 19, 2025β€’1 hr 11 minβ€’Ep. 52

Release Negative Energy | High Vibrational Crystal Singing Bowls for Cleansing & Renewal

🌟 Release Negative Energy | High Vibrational Crystal Singing Bowls for Cleansing & Renewal 🌟 In this powerful and invigorating session, immerse yourself in the healing sounds of high vibrational crystal singing bowls designed to help you release negative energy, cleanse your aura, and renew your spirit. Experience the transformative power of sound therapy as you let go of stress and negativity, inviting peace and positivity into your life. ✨ What You'll Experience: - Deep relaxation and st...

May 05, 2025β€’1 hr 6 minβ€’Ep. 52

Grounding Singing Bowl Music with Soothing Rain & Thunderstorm Ambience

🌧️ Grounding Singing Bowl Music with Soothing Rain & Thunderstorm Ambience 🌧️ Welcome to your sanctuary of peace and tranquility! In this 11-minute session, immerse yourself in the calming sounds of singing bowls, accompanied by gentle rain and the soothing rumble of a thunderstorm. This unique blend of natural sounds and meditative music is designed to help you reset your mind, relieve stress, and bring you back to the present moment. ✨ Perfect for: - Meditation and mindfulness practices ...

Apr 22, 2025β€’12 minβ€’Ep. 52

Peaceful Nighttime Tranquility: Crystal Singing Bowls & Gentle Crickets

πŸŒ™ Peaceful Nighttime Tranquility: Crystal Singing Bowls & Gentle Crickets πŸŒ™ Welcome to a serene escape into the calming sounds of nature! In this podcast, immerse yourself in the soothing melodies of crystal singing bowls accompanied by the gentle chirping of crickets and cicadas on a peaceful summer night. This harmonious blend is designed to evoke feelings of calm, peace, and tranquility, perfect for relaxation, meditation, or sleep. ✨ What You'll Experience: - The healing vibrations of ...

Apr 07, 2025β€’1 hr 5 minβ€’Ep. 52

Release Fear | Healing Music with Crystal Singing Bowls

🌟 Release Fear & Embrace Peace: Healing Music with Crystal Singing Bowls 🌟 Welcome to a transformative journey of healing and relaxation! In this podcast, immerse yourself in the soothing sounds of crystal singing bowls designed to help you release fear and cultivate inner peace. ✨ What You'll Experience: - Calming frequencies that promote emotional healing - Guided meditation to help you let go of fear and anxiety - A serene atmosphere perfect for relaxation, yoga, or mindfulness practice...

Mar 24, 2025β€’1 hr 4 minβ€’Ep. 52

Emotional Healing Sound Bath | Crystal Singing Bowls & Gentle Ocean Waves

Emotional Healing Sound Bath | Crystal Singing Bowls & Gentle Ocean Waves Welcome to your sanctuary of peace and healing! In this Emotional Healing Sound Bath, immerse yourself in the soothing sounds of crystal singing bowls combined with the gentle rhythm of ocean waves. This unique sound experience is designed to promote emotional healing, relaxation, and a deep sense of tranquility. What You Will Experience: - Crystal Singing Bowls: Let the healing frequencies of crystal singing bowls was...

Mar 17, 2025β€’1 hr 10 minβ€’Ep. 52

Guided Meditation for Vulnerability & Truth | Throat Chakra Healing & Self-Acceptance

🌻 Guided Meditation for Vulnerability & Truth | Throat Chakra Healing & Self-Acceptance 🌻 Embrace your vulnerability and open your throat chakra in this powerful guided meditation. Accompanied by the gentle tones of crystal singing bowls and gentle birdsong, this session will help you release fear, express your truth with confidence, and cultivate self-acceptance. By connecting with your heart and throat chakra, you'll create space for honesty, emotional openness, and inner strength. �...

Mar 11, 2025β€’7 minβ€’Ep. 53

Spring Awakening | Crystal Singing Bowls & Birdsong for Emotional Renewal

🌸 Welcome to Your Spring Awakening! 🌸 Immerse yourself in the soothing sounds of crystal singing bowls harmonizing with the gentle chirping of springtime birds. This serene audio experience is designed to evoke feelings of emotional and spiritual renewal, helping you reset and rejuvenate as nature awakens. This podcast is great to put on in the background while you're working, studying, relaxing after a long day, or just need some time to wind down to sleep. ✨ In this podcast, you will: - Expe...

Mar 03, 2025β€’1 hr 1 minβ€’Ep. 52

Guided Meditation | The Power of Acceptance | Crystal Singing Bowls

🌟 Guided Meditation | The Power of Acceptance featuring Crystal Singing Bowls 🌟 Welcome to a transformative journey of self-discovery and inner peace! In this guided meditation, we will explore the profound power of acceptance, accompanied by the soothing sounds of crystal singing bowls. Allow the gentle vibrations to enhance your meditation experience as you embrace your thoughts, feelings, and experiences. πŸ§˜β€β™€οΈ What You’ll Experience: - A calming voice guiding you through the meditation - T...

Feb 21, 2025β€’11 minβ€’Ep. 51

Unlock Deep Sleep | Healing Sounds of Crystal Singing Bowls for Restful Nights

πŸŒ™ Unlock Deep Sleep with Crystal Singing Bowls πŸŒ™ Welcome to a serene journey designed to promote deep, uninterrupted sleep! In this podcast, immerse yourself in the soothing sounds of crystal singing bowls, specifically tuned to help you relax and drift into a peaceful slumber. ✨ What to Expect: - Gentle, calming vibrations that promote relaxation - A tranquil soundscape to help quiet your mind - Techniques to enhance your sleep experience Whether you're struggling with insomnia or simply seek...

Feb 17, 2025β€’1 hrβ€’Ep. 50

Guided Meditation for Forgiveness | Crystal Singing Bowls & Soft Rain

14 Minute Guided Meditation for Forgiveness Welcome to this transformative guided meditation designed to help you embrace the power of forgiveness. In this session, I will gently guide you through a three-step process to forgive others, seek forgiveness from those you may have harmed, and ultimately, forgive yourself. Accompanied by the soothing sounds of crystal singing bowls and the calming backdrop of soft rain, this meditation creates a serene environment for healing and self-discovery. What...

Feb 12, 2025β€’14 minβ€’Ep. 49

Rebalance Your Energy | Crystal Singing Bowls & Soft Rain

2 Hours of Deep Energy Rebalancing Music Immerse yourself in a tranquil experience designed to rebalance your energy and chakras. This soothing meditation features the harmonious sounds of crystal singing bowls, gentle rain, and the calming melodies of birdsong. Perfect for relaxation, mindfulness, and spiritual healing, this video will guide you on a journey to inner peace and rejuvenation. ✨ What You'll Experience: - Crystal singing bowls for chakra alignment - The calming sound of gentle rain...

Feb 10, 2025β€’2 hrβ€’Ep. 48

Guided Meditation to Release & Surrender | Crystal Singing Bowls

13 Minute Guided Meditiation to Release & Surrender Welcome to your journey of healing and transformation! In this guided meditation, I will help you release tension, let go of negativity, and surrender to the present moment. Accompanied by the soothing sounds of crystal singing bowls, this meditation is designed to create a peaceful space for deep relaxation and emotional release. What You Will Experience: - Guided Visualization: Follow along as I guide you through a calming visualization t...

Feb 06, 2025β€’14 minβ€’Ep. 47

Guided Body Scan Meditation for Anxiety | Crystal Singing Bowls & Gentle Thunder

12 Minute Guided Body Scan Meditation for Anxiety Find calm and serenity with this guided meditation, featuring the soothing sounds of crystal singing bowls and the steady patter of rain during a summer thunderstorm. This anxiety relief meditation is designed to help you focus on all parts of your body, inviting them to relax and unwind. The gentle vibrations of the crystal singing bowls will transport you to a peaceful state, allowing you to focus on your breath and quiet your mind. With this m...

Feb 04, 2025β€’12 minβ€’Ep. 46

Guided Meditation for Financial Abundance | Crystal Singing Bowls

12 Minute Guided Meditation for Financial Abundance Manifest financial abundance with the powerful vibrations of crystal singing bowl music. In this podcast, I'll guide you through a transformative meditation experience, harnessing the energy of crystal singing bowls to attract wealth and prosperity into your life. Let the soothing tones and harmonies quiet your mind, focus your intention, and tap into the universal flow of abundance. Get ready to break free from financial limitations and manife...

Jan 31, 2025β€’12 minβ€’Ep. 45

Guided Meditation for Empaths | Crystal Singing Bowls & Gentle River Sounds

13 Minute Guided Meditation for Empaths Immerse yourself in a profound state of relaxation with the harmonious sounds of crystal singing bowls and the gentle flow of a river. This calming atmosphere is designed specifically for empaths to recharge and find balance in their emotional energies. Let the soothing vibrations of the singing bowls calm your mind and quiet your heart, while the peaceful river sounds wash away any feelings of anxiety or stress. Take a deep breath, let go of your worries,...

Jan 29, 2025β€’13 minβ€’Ep. 44

Guided Meditation for Self-Empowerment | Crystal Singing Bowls & Ocean Waves

17 Minute Guided Meditation for Self-Empowerment Immerse yourself in the calming sounds of crystal singing bowls and ocean waves in this guided meditation, carefully crafted to empower and uplift you. Let the soothing vibrations of the singing bowls and the gentle lapping of the ocean waves calm your mind, relax your body, and connect you with your inner self. This meditation is perfect for reducing stress, promoting relaxation, and increasing feelings of calm and clarity. Take a deep breath, ge...

Jan 28, 2025β€’18 minβ€’Ep. 43

Guided Meditation for Resilience | Crystal Singing Bowls & Gentle Stream

13 Minute Guided Meditation for Resilience Unlock the power of crystal singing bowls meditation and discover your inner strength in this transformative guided meditation. Allow the soothing sounds of the crystal singing bowls to calm your mind, relax your body, and connect you with your inner self. This meditation is perfect for anyone looking to reduce stress, anxiety, and promote emotional healing. Let the vibrational frequencies of the crystal singing bowls guide you into a state of deep rela...

Jan 27, 2025β€’13 minβ€’Ep. 42

Guided Meditation for Redirecting Anxious Thoughts | Crystal Singing Bowls & Nighttime Ambiance

10 Minute Guided Meditation for Redirecting Anxious Thoughts Does anxiety hold you back from living your best life? This podcast features a powerful meditation technique that can help calm your anxious mind and bring you a sense of peace and clarity. This technique is simple yet effective, and can be practiced anywhere, anytime. By incorporating this meditation into your daily routine, you can start to feel more grounded, focused, and in control. Say goodbye to anxiety and hello to a more peacef...

Jan 24, 2025β€’11 minβ€’Ep. 41

Guided Meditation for Self Love | Crystal Singing Bowls & Fireplace

🌸 13 Minute Guided Meditation for Self Love 🌸 Immerse yourself in the soothing sounds of crystal singing bowls and a cozy fireplace, as you embark on a journey of self-love and relaxation. This meditation podcast is designed to calm your mind, soothe your soul, and nurture your inner spirit. Let the vibrational frequencies of the singing bowls wash over you, as you focus on cultivating self-love and acceptance. Perfect for reducing stress, promoting relaxation, and enhancing your overall well-...

Jan 23, 2025β€’14 minβ€’Ep. 40

Guided Meditation for Stress Relief | Crystal Singing Bowls & Thunderstorm

20 Minute Guided Meditation for Stress Relief Relax and unwind with this calming stress relief video, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm. Let the harmonious vibrations of the singing bowls calm your mind and body, while the thunderstorm sounds create a sense of coziness and tranquility. Perfect for anxiety relief, insomnia, or simply taking a break from a busy day. Close your eyes, take a deep breath, and let the stress melt away. This video features...

Jan 22, 2025β€’20 minβ€’Ep. 39

Guided Meditation for Inner Strength | Crystal Singing Bowls & Gentle Rain

10 Minute Guided Meditation for Anxiety Relief Find inner peace and tranquility with the soothing sounds of crystal singing bowls and gentle rain in this immersive relaxation experience. Let the calming vibrations of the singing bowls resonate deep within your soul, quieting your mind and awakening your inner strength. As the gentle raindrops fall, feel your worries wash away, and your spirit lift. Take a deep breath, relax, and let the healing properties of sound and nature work their magic. Th...

Jan 21, 2025β€’13 minβ€’Ep. 38

Guided Meditation for Anxiety Relief | Crystal Singing Bowls & Ocean Waves

Join me for a guided meditation for anxiety and stress relief, designed to help you relax and calm your mind. This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=2jeRU_z-qVY Recorded live on Twitch - http://twitch.tv/KindredFrequencies Welcome to Kindred Frequencies! You can also find this content as video sessions on YouTube and streaming on Insight Timer Contact me: [email protected] Get a tarot/oracle card reading from me! htt...

Jan 20, 2025β€’16 minβ€’Ep. 37

Spiritual Alignment Sound Bath | Angel Number 222

πŸ•‰ 2 Hours of Deep Spiritual Alignment Music πŸ•‰ Welcome to a transformative journey of spiritual alignment! In this podcast, you'll experience the powerful vibrations of crystal singing bowls, designed to help you connect with the energy of angel number 222. This number symbolizes balance, harmony, and new beginnings, making it the perfect guide for your spiritual path. What to Expect: - Healing Frequencies: Experience the soothing sounds of crystal singing bowls that promote relaxation and inne...

Jan 20, 2025β€’2 hrβ€’Ep. 36

Raindrop Serenade Sound Bath | ADHD & Deep Focus Music

β˜‚οΈ Welcome to Kindred Frequencies! Indulge in a tranquil experience as crystal singing bowls harmonize with the soothing sounds of gentle rain. This ASMR sound therapy session is perfect for ADHD focus, relaxation, meditation, stress relief, and promoting deep sleep. In this podcast, you will experience: ✨ Peaceful crystal singing bowl tones ✨ Calming ADHD focus music ✨ Gentle rain sounds for a calming atmosphere ✨ ASMR triggers to enhance relaxation πŸ’™ Research shows that sound therapy, particu...

Jan 13, 2025β€’4 hrβ€’Ep. 35

Tranquil Nightfall Sound Bath | 4 Hours of Deep Sleep ASMR

πŸŒ™ 4-Hour Sound Bath Experience πŸŒ™ Immerse yourself in the tranquil sounds of nightfall with this soothing 4-hour sound bath. Designed to promote relaxation, meditation, and deep sleep, this video features gentle background sounds that will help you unwind and find peace. ✨ What to Expect: - Calming soundscapes perfect for meditation, yoga, or simply relaxing. - Ideal for enhancing your sleep environment or creating a serene atmosphere. - Perfect for stress relief and mindfulness practice. Tips ...

Jan 06, 2025β€’4 hrβ€’Ep. 34

Better Sleep with 6 Hours of Crystal Singing Bowl Music

πŸŒ™ Sleep Better TONIGHT with 6 Hours of Crystal Singing Bowl Music πŸŒ™ Drift into a deep and restful sleep with the calming vibrations of crystal singing bowls. This 6-hour soundscape is designed to help you relax, reduce stress, and improve your sleep quality. Perfect for meditation, bedtime routines, or simply unwinding after a long day, these soothing frequencies create a peaceful environment to help you fall asleep and stay asleep. ✨ Benefits of Crystal Singing Bowl Music: - Promotes deep rel...

Dec 16, 2024β€’6 hrβ€’Ep. 33

Calm Your Mind: 8 Hours of Crystal Singing Bowls & Ocean Waves for ADHD Focus

🌊 8 Hours of Continuous Music for Focus & Sleep 🌊 Immerse yourself in the soothing sounds of crystal singing bowls combined with the gentle rhythm of ocean waves. This calming audio experience is designed to help individuals with ADHD focus and find tranquility. Whether you're studying, meditating, or simply looking to relax and drift off to sleep, let the harmonious vibrations guide you to a peaceful state of mind. Whether you're looking to unwind after a long day, enhance your yoga pract...

Dec 09, 2024β€’8 hrβ€’Ep. 32

3 Hours Soothing Looping Music | Crystal Singing Bowls & Cozy Fireplace

πŸ”₯ 3 Hours of Uninterrupted Music for Sleep, Focus & Relaxation πŸ”₯ Immerse yourself in 3 hours of tranquility with our relaxing crystal singing bowls, cozy fireplace crackling noises, and soothing looping music. This unique blend creates the perfect atmosphere for meditation, relaxation, and sleep. Looping music is especially beneficial for focus and concentration, making it an excellent choice for studying or working. The repetitive nature of the sounds helps to minimize distractions, allow...

Dec 02, 2024β€’3 hrβ€’Ep. 31
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