Raising Mindful Kids
Nov 17, 2021•13 min0
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week Jane and Paul talk about Paul’s new book, #raisingMINDFULkids.
KindnessCan co-founder and Durban-based author, Paul Bushell is releasing a new book - #raisingMINDFULkids. A follow-up to his first #raisingkids book, this book is a beautiful and practical toolkit with over 80 activities to introduce mindfulness onto the ‘raising kids journey’. These activities are a great way of connecting, reflecting and learning how to physically and emotionally self-regulate. This seems to be more and more important in a world that is not only constantly changing, but also filled with distractions, instant gratification, unrealistic ideas of happiness and unhealthy role models. Website · Website KindnessCan Website
KindnessCan co-founder and Durban-based author, Paul Bushell is releasing a new book - #raisingMINDFULkids. A follow-up to his first #raisingkids book, this book is a beautiful and practical toolkit with over 80 activities to introduce mindfulness onto the ‘raising kids journey’. These activities are a great way of connecting, reflecting and learning how to physically and emotionally self-regulate. This seems to be more and more important in a world that is not only constantly changing, but also filled with distractions, instant gratification, unrealistic ideas of happiness and unhealthy role models. Website · Website KindnessCan Website
For the best experience, listen in Metacast app for iOS or Android