KIMEcast

KIME Performance Physical Therapy•podcasters.spotify.com

Host Dr. Tony Mikla DPT, MSPT, CSCS, SFMA, FMS, XPS, CertDN features other KIME Performance Physical Therapists and movement experts to cut the BS in the rehab and sports performance worlds and let you know how it really works. Support this podcast here: https://anchor.fm/kimecast/support

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Episodes

Ep. 004 - Lifestyle and Inflammation

Here's episode 4 of the KIMEcast, where we discuss how lifestyle is influencing the inflammatory process and how you can minimize the duration of this phase of healing. Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover. Check out o...

Oct 18, 2020•33 min•Ep. 4

Ep. 003 - ACL Return to Sport Measures

Welcome to the KIMEcast. Here's episode 3, where we discuss ACL return to sport and scorecard measures for testing rehabilitation progress. Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover. Check out our movement library on YouTub...

Oct 11, 2020•35 min•Ep. 3

Ep. 002 - 2020 Considerations for Athletic Development

Welcome to the KIMEcast. Here's episode 2, where we discuss important considerations for athletic development during the year of the pandemic. How has injury risk been affected by the closures? What should you do to prepare for your athletic season? Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehp...

Oct 04, 2020•27 min•Ep. 2

Ep. 001 - ACL Post Op and BFR

Welcome to the KIMEcast. Here's episode 1, where we discuss ACL post operative care and our use of Blood Flow Restriction Tech. Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover. Check out our movement library on YouTube, featuring...

Sep 27, 2020•35 min•Ep. 1

Trailer

Tune in for a preview of the KIMEcast , where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Thanks for listening! Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover. Check out our movement library on YouTube, featuring a library of videos showing you and narrating how to perform movements and treatments from floss band to strength and speed work. Also check out our YouTube for video clips from t...

Sep 22, 2020•59 sec

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