Ep. 032 - Aspen Ladd - podcast episode cover

Ep. 032 - Aspen Ladd

May 09, 202126 minEp. 32
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Episode description

Aspen Ladd is a mixed martial artist who competes in the UFC. She tore her ACL in June 2020 and has been working with us since. In Episode 32 of the KIMEcast, we talk about her experience in professional MMA, her ACL surgery and recovery process, and her preparation for her next fight.

Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover.

Check out our movement library on YouTube, featuring a library of videos showing you and narrating how to perform movements and treatments from floss band to strength and speed work. Also check out our YouTube for video clips from this and other podcasts. Visit our website at kimeperformance.com to reach us and learn more about our company and philosophy, and sign up for upcoming education courses. Support this podcast here: anchor.fm/kimecast/support. See you next time.

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