Ep. 014 - Dr. Joyce Mikal-Flynn

Here's Episode 14 of the KIMEcast, where we host Dr. Joyce Mikal-Flynn. In 1990, Joyce survived a death event requiring 22 minutes of CPR to come back to life. She is now an expert in resilience and trauma care, researches and uses her unique system of recovery, Metahabillitation, to guide survivors toward posttraumatic growth (PTG). Author of multiple publications including Turning Tragedy Into Triumph, reveals how individuals and communities uniquely use traumas and challenges to move beyond survival and overtime, utilize these experiences for growth. Learn more about Dr. Joyce Mikal-Flynn on her website at http://www.metahab.com/.

Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover.  Check out our movement library on YouTube, featuring a library of videos showing you and narrating how to perform movements and treatments from floss band to strength and speed work. Also check out our YouTube for video clips from this and other podcasts. Visit our website at kimeperformance.com to reach us and learn more about our company and philosophy, and sign up for upcoming education courses.  See you next time.

Learn more about Dr. Joyce Mikal-Flynn on her website at http://www.metahab.com/.

Purchase Turning Tragedy Into Triumph: https://www.amazon.com/Turning-Tragedy-Triumph-Joyce-Mikal-Flynn/dp/098550062X

Pre-Order Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma: https://www.amazon.com/Anatomy-Survivor-Building-Resilience-Growth/dp/1642937274/ref=pd_lpo_14_t_0/144-1444122-2193126?_encoding=UTF8&pd_rd_i=1642937274&pd_rd_r=0e9d94d4-df50-455b-9d31-3940ddc44d9f&pd_rd_w=Uk0Ym&pd_rd_wg=nUD8E&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=9FA0TK8MXPM1Z1RNQS6Y&psc=1&refRID=9FA0TK8MXPM1Z1RNQS6Y