Use these tools to take screen breaks (It's good for your health!) - podcast episode cover

Use these tools to take screen breaks (It's good for your health!)

Oct 25, 20222 min
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Episode description

Are you sitting on your butt all day in front of a screen? Listen to this one-minute podcast to find out how this is killing your health — and what to do about it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

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