COURSE 1.2 - SELF CONTROL ('Ninja School 2', script by Jeff Warren)

Are you ready for Level 2 Ninja training? This one is all about flexibility. Can you learn to switch back and forth between being DELIGHTFULLY bouncy and being PEACEFULLY calm? This is a key Ninja power - the ancient art of self-control. Helps build: physical self-control, increased awareness of calm vs. activate states (and ability to move flexibility between these states) Suggested age range: 6-10 years old