Social media - filters, followers, comparison & taking control.
Feb 15, 2022•1 hr•Season 1Ep. 131
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Episode description
It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.
Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence.
But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU.
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SPECIAL SHARES
Steph: Corn on the cob cooking hack
Laura: Dare to Lead with Brene Brown and Abby Wambach
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